Catalog Search Results
1) Happy hormones, slim belly: over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed
Author
Pub. Date
2013.
Language
English
Formats
Description
#1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight.
Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling hungry or deprived.
Women’s...
Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling hungry or deprived.
Women’s...
Author
Pub. Date
2017.
Language
English
Formats
Description
From the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm?
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2015]
Physical Desc
xiv, 336 pages : color illustrations ; 24 cm
Language
English
Description
A beautiful, unique cookbook with delicious recipes for all stages of cancer treatment and recovery, from a two-time cancer survivor and founder of the Cook for Your Life nutrition-based cooking programs. Cook for Your Life is a one-of-a-kind cookbook for those whose lives are touched by cancer, organized by the patient's needs. Self-taught home cook and two-time cancer survivor Ann Ogden Gaffney discovered during her months of treatment for breast...
Author
Publisher
Distributed to the book trade by Holtzbrinck Publishers
Pub. Date
c2007
Physical Desc
ix, 486 p. : ill. ; 28 cm.
Language
English
Description
A guide to nutritional healing counsels readers on how to use food in order to address a range of health issues, from high cholesterol and sleep disorders to PMS and arthritis.
Author
Language
English
Formats
Description
Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has "depth, spirit, and [a] breadth of information" (Rip Esselstyn, New York Times bestselling author).
31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific...
31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific...
Author
Language
English
Description
Media darling and registered dietitian Shira Lenchewski helps readers improve their relationship with food, conquer cravings, and feel their best. If you asked people to post a status update on their relationship with food, most would say It's Complicated. We aspire to eat healthfully, but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert, but feel so guilty we don't even enjoy it....
Author
Language
English
Formats
Description
The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies' fluctuating...
Author
Publisher
Hay House, Inc
Pub. Date
2017.
Physical Desc
v, 340 pages : color illustrations ; 23 cm
Language
English
Description
Are you ready to eat hot, comforting foods; feel a warm, happy glow; and look hotter than you have in years? The Hot Detox Plan is an incredible tool that has the potential to truly transform your life. Whether you have a skin disorder, allergies, belly bloating, or irritable bowel syndrome, this tool works by taking stress off your digestive system until it is restored. It incorporates foods that heal and avoids foods that can potentially be harmful....
Author
Publisher
Harmony Books
Pub. Date
[2016?]
Physical Desc
viii, 293 pages ; 25 cm
Language
English
Description
Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little...
13) 365 skinny smoothies: delicious recipes to help you get slim and stay healthy every day of the year
Author
Publisher
Harlequin
Pub. Date
[2014]
Physical Desc
viii, 343 pages ; 21 cm
Language
English
Description
A smoothie a day keeps the fat away. So go on, blend your way to skinny. Forget those 700-calorie 'healthy' smoothies you've been drinking. Daniella Chace, nutritionist and bestselling author of Smoothies for Life!, has whipped up 365 recipes that will kick-start your weight loss with daily doses of delicious, medicinally potent superfood smoothies. Organized by season and month, each of these 365 smoothie recipes is a satisfying blend of whole foods...
16) Nutrient power
Author
Publisher
Skyhorse Pub
Pub. Date
c2012
Physical Desc
204 p. : ill. ; 24 cm.
Language
English
Author
Pub. Date
2015.
Language
English
Formats
Description
From a renowned oncologist and pioneer in integrative medicine, a breakthrough in treating and preventing disease by altering our genetic blueprint. What if the food we eat could target not only diabetes, obesity, heart disease, and cancer but the effects of aging? What if our diets could affect every aspect of our health by controlling the expression of our genes? While modern medicine largely focuses on treating symptoms with prescription drugs,...
Author
Language
English
Formats
Description
Nearly 1.4 million Americans suffer from inflammatory bowel disease and this number climbs every year. Christie Korth, a nutrition expert, helps those with Crohn's and ulcerative colitis understand their food intolerances and lays out a holistic approach to dealing with their IBD that can help them lead healthy and pain-free lives. Korth also helps the reader explore the possibility of emotional involvement in the disease onset, making this the first...
Author
Publisher
Greystone Books
Pub. Date
[2021]
Physical Desc
viii, 199 pages : color illustrations ; 27 cm
Language
English
Description
This must-have companion cookbook to The Diabetes Code makes it easy to follow the author's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.
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