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The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner - as well as the odd indulgence.
The Lunch Box Diet is a completely new approach to weight loss that is easy to follow - whatever your...
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A collection of over 25 pumpkin Halloween recipes to be used in conjunction for The Lunch Box Diet, voted 'the best diet' 5/5 by Elle Magazine and 'the easiest diet' with 'gold star results' by Woman's world. Here you'll find some lunch boxes, soups, evening meals and desserts to sink your teeth into including quick recipes that will fill you up and provide your body with lots of nutrients...
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Ready to lose weight, improve your health and look better? Then it's time for you to start running – but not before you read this information-packed guide from Simon Lovell Inside "Running for Weight Loss," you'll discover exactly why running is such a highly effective way to lose weight as well as how to create your own running program that will allow you to quickly build long-lasting, vibrant health. Here's more of what you'll learn inside this...
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This is the follow-up to the hugely popular Lunch Box Diet, called 'the best diet' by Elle Magazine. Now you can enjoy 60 new lunch box combos as well as super healthy breakfasts, evening meals and smoothies. Losing weight has never been easier and now you'll be armed with a huge selection for recipes to tantalize your taste buds and of course lose weight at the same time.
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