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Author
Language
English
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Description
Feel as Though You've Lost the Battle with Food?
After years of dieting, you know there's more to weight control than what you eat. Having discovered the power that food can have over our lives, Elyse Fitzpatrick helps you
• identify the destructive eating habits holding you captive
• break the vicious cycle of emotional eating
• surrender your desire for control
• build healthier eating and living habits
• develop a flexible plan suited...
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