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3) Overcome Emotional Eating and Stop Cravings: Understand the Causes of Binge Eating and Food Cravings
13) Atracones
"In 'From Within,' author Desmond Gahan delves into the complex interplay between Body Dysmorphic Disorder (BDD) and Eating Disorders, unraveling the intricate threads that connect these two often-misunderstood mental health challenges. With empathy, insight, and a deep understanding of the human psyche, [Author's Name] guides readers on a profound journey into the minds of those grappling with the convergence of these disorders.
As the pages
...Are you tired of struggling with emotional eating and feeling trapped by your relationship with food? Do you want to break out of the cycle of turning to food as a coping mechanism after being overwhelmed by stress? Look no further than Nourishing Your Body, Healing Your Mind: The 10-Week Affirmation Challenge for Emotional Eating.
This practical and empowering guide will teach you how to overcome emotional eating through the
Aiming for Overshoot is the handbook you need to overcome a restrictive eating disorder and addiction to energy deficit.
Written by the author of Addicted to Energy Deficit - Your Neuroscience-Based Guide to Restrictive Eating Disorders, this complementary handbook provides practical information to empower you to overcome a restrictive eating disorder.
Aiming for Overshoot provides practical tools and
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