Loneliness can have a devastating impact on our mental, physical, and societal health. In May 2023, the United States Surgeon General released an Advisory raising alarm about an epidemic of loneliness and isolation in the country, including seven high-level recommendations specific to parents and caregivers. While these evidence-based, targeted recommendations are universal and actionable, what do they look like in practice for the average parent...

Want to rapidly improve your social & communication skills?For those who are natural introverts, it can be a struggle even to hold a conversation, let alone build healthy relationships.We know those people. The ones that light a room up when they come in, just with their presence. The ones that command respect as soon as they talk. They are naturally able to communicate with anyone and 'wow' them with their charisma, charm & conversation skills.Naturally,...

Boredom: How To Overcome Feeling Bored Discover Over 100 Proven Ways To Beat Apathy You know that feeling of boredom, apathy, or lack of interest are killers. Life is meant to be lived but at some point in time, we all suffer from fatigue, indifference, lethargy and monotony. The sheer tedium of life can make us feel detached from what is going on around us. With a global pandemic and several lockdowns, this has made the situation much worse for...

Supere al Zorro, Entendiendo la Manipulación¿Alguna vez se ha preguntado por qué algunas personas parecen poseer un gran poder sobre otras como si simplemente lograran que otras personas hagan lo que quieren que hagan? Se conoce como manipulación. Somos criaturas muy sociales. Nuestras vidas giran en torno a la capacidad de crear relaciones con las personas. Después de todo, cada uno de nosotros es un manipulador en cierto modo, es simplemente...

Los sentimientos determinan nuestra vida, para bien o para mal. De ahí que invirtamos mucho tiempo y dinero en eludir determinados sentimientos, aunque también en experimentar muchos otros. ¿Qué son los sentimientos? ¿Cuál es su finalidad? Estas cuestiones escapan con frecuencia a nuestra comprensión. Mediante el uso de un vocabulario claro y directo esta guía práctica nos permitirá adentrarnos en el fascinante mundo de los sentimientos....

From the New York Times bestselling authors Esther and Jerry Hicks, Sara, Book 1 explores Law of Attraction in a new way. 

Sara is for any child, adult, or teen pursuing joy and meaning . . . and searching for answers about life, death, and the desires of the heart. It’s filled with techniques and processes for making one’s dreams come true . . . especially yours! 
The Foreverness of Friends of a Feather...

Suicide is a sensitive subject. This book is a companion book to the "Happiness Is No Charge" podcast on the emotions of suicide. This book teaches the technique discussed in that podcast, which the author has used to stop suicidal episodes. Despondency as an emotion and a depressed state can be helped and stopped with the technique in this book.Thoughts and imagining suicide have been found to stop when the emotion behind them is stopped. A person...

"The problem with the rat race is, even if you win, you're still a rat" ~ Lily Tomlin ~ There was a time, in the not-so-distant past, when families had to give up everything to achieve the financial security they dreamed of. Maybe you remember those decades, maybe you are too young to remember those times. These were the days when climbing the corporate ladder was a revered activity, and wives and children fondly gazed at photos of the breadwinner...

Continuemos con la segunda parte de la serie... Ser feliz, es la primera opción que tenemos cuando atravesamos por una situación catastrófica, ahora bien, eso es algo que va a depender en primera instancia de ti, de la forma como afrontes tus problemas. En ocasiones, hay situaciones en las que puedes vivir situaciones en las que las relaciones que llevas con tus familiares, pareja y amigos, se tornan toxicas y dañinas para ti, en consecuencia...

Discover How You Can Overcome Your Mental Illnesses Naturally, Without The Need For Pills Or Pharmaceutical Drugs! Do you suffer from mental health issues?Do you want a holistic & natural blueprint to overcome your mental health struggles?Do you want a practical guide to becoming the happiest, healthiest version of yourself?Since you're reading this, I'm guessing you answered yes to one or more of those questions, or someone you love & care for profoundly...