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Khaliah Ali, daughter of Muhammad Ali, shares her success at overcoming obesity through banding surgery—a minimally invasive, reversible, and extremely effective choice for drastically overweight people
When Muhammad Ali's daughter Khaliah hit 325 pounds, she didn't need to be told again that she was morbidly obese. A lifetime of dieting, of starving, had not helped. Miserable, depressed, and unable to walk up a flight of stairs without
...Are you someone who struggles with understanding where to start when it comes to eating healthy? Perhaps you are overwhelmed with the amount of information out there, or you simply don't know where to begin. If this sounds familiar, then this book is for you.
In this book, we will explore the topic of healthy foods and provide you with practical tips and advice on how to get started on your journey towards a healthier lifestyle. You will learn
"The Leafy Life: Exploring the Richness of a Plant-Based Diet" takes readers on a vibrant journey into the world of plant-powered living. This engaging and comprehensive guide is designed to inspire and educate individuals on the benefits and joys of adopting a plant-based lifestyle.
Within its pages, readers will discover a treasure trove of information, from the nutritional advantages of leafy greens to the diverse array of plant-based
..."GUT HEALTH - Cultivating Your MicrioBiome" is an in-depth exploration to get to the bottom of the complicated interplay between gastrointestinal well-being and standard fitness. This meticulously crafted compendium, penned with the ad of adept authors, dives into strategies for preserving numerous microbiota while dispelling sensible expertise. Moreover, it emphasizes vital correlations linking gut health with cognitive characteristics
...In the realm of dietary strategies aimed at enhancing health and promoting weight loss, the ketogenic diet has garnered significant attention for its potential benefits. Characterized by low carbohydrate intake, moderate protein consumption, and high fat intake, the ketogenic diet shifts the body's metabolic state towards ketosis, wherein it primarily burns fat for fuel instead of carbohydrates. To embark on this journey effectively, a well-structured
...Dive into the world of plant-based nutrition and veganism with 'A Guide to Plant-based Nutrition and Veganism.' This comprehensive guide explores the numerous benefits of a vegan diet, from weight loss to reduced risk of chronic diseases, all backed by scientific evidence. Discover practical tips on meal planning, preparing delicious plant-based dishes, ensuring you get essential nutrients, and even how to maintain your vegan lifestyle while dining
...11) The Ultimate Endomorph Diet Cookbook: The Complete Nutrition Guide to Losing Weight Effortlessly
16) A New Healthy Lifestyle With the Dash Diet Learning about Scientific Evidences Behind this Amazing D
**Unlock a Healthier You: Your Ultimate Guide to Holiday Wellness**
As the festive season envelops us in a warm embrace, it's time to embark on a transformative journey toward holiday wellness. Discover the secrets to celebrating without guilt, embracing a positive mindset, and savoring the joy of festivities while prioritizing your health.
In our comprehensive eBook, "Holiday Bliss, Not Bulge: Effective Weight Loss
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