Catalog Search Results
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2022]
Physical Desc
xiv, 257 pages ; 22 cm
Language
English
Description
"A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms-from a renowned gastroenterologist and the author of Gutbliss"--
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2024]
Physical Desc
320 pages ; 24 cm
Language
English
Description
"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
Author
Language
English
Formats
Description
The Gut Balance Revolution by Gerard E. Mullin, MD Your gut microbiome: Those trillions of bacteria that live in your digestive tract. There are more of them than there are of you--and if they're balanced just right, with more good bacteria than bad, excess pounds will melt away and you'll feel better than ever.From the top authority on the gut microbiome, here's a plan that will show you how to starve the fat-forming bacteria, reseed your gut with...
Author
Language
English
Appears on list
Formats
Description
We're accustomed to thinking of bacteria as bad -- and some are -- but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can't we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations,...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Physical Desc
373 pages ; 24 cm
Language
English
Description
From the moment we are born, our cells begin to age. But aging does not have to mean decline. Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age -- but enjoy the benefits of youth? Dr. Gundry outlines a nutrition...
Author
Publisher
Hachette Books
Pub. Date
2022.
Physical Desc
xvi, 350 pages ; 24 cm
Language
English
Description
"Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream. There have been other bestselling microbiome books and people think they understand it, but the research is constantly evolving and growing. Dr. Davis has connected the dots between "gut health" and many common, modern ailments and complaints that other books in this category have not,...
Author
Publisher
National Geographic
Pub. Date
[2017]
Physical Desc
319 pages : illustrations ; 24 cm
Language
English
Description
This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F. Cryan and Ted Dinan, together with veteran journalist Scott...
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