Catalog Search Results
1) Pilates: La guía más accesible, didáctica y completa para principiantes, nivel intermedio y avanzado
Author
Language
Español
Description
El manual más completo y exhaustivo, ya que incorpora los hallazgos relevantes en la investigación médica, así como la experiencia directa de los profesores de pilates, con información totalmente actualizada y con ejercicios que incluyen las últimas variantes.
Incluye una sección referente al programa original sobre colchoneta que hace de este libro una lectura obligada para profesores y alumnos de pilates.
El libro parte de los principios...
Author
Language
English
Formats
Description
Can she perform the vault of her life to save her loved ones-and herself?
Sixteen-year-old gymnast Elizabeth Arlington doesn't care that her mother is older than the other girls' moms or that she doesn't look anything like her parents. She has too much other stuff to worry about: an embarrassing crush on her ex-best-friend Zach, and changes in her body that affect her center of gravity and make vaulting and tumbling more terrifying than they used...
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