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English
Description
Learn floor exercise skills and drills from one of the world's top coaches. This comprehensive video provides personal lessons from Coach Mary Lee Tracy, owner of Cincinnati Gymnastics Academy in Fairfield, Ohio. Among the topics covered are: Complex Work, Handstands, Walkovers, Aerials, Roundoffs, Back Handsprings, Front Tumbling, Saltos, Front Twisting and Back Tumbling. This video is a must-have resource for coaches or gymnasts at any level of...
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English
Description
This video is a must-have resource for both female and male gymnasts and coaches at any level. The program provides personal lessons from World Champion and a three-time Olympic medalist, Paul Hamm. Among the topics in this Beginning and Intermediate Tumbling video are: stretches and warm ups, forward roll, backward roll, headstand roll out, dive roll, handstand, handstand - forward roll, pike to handstand, handstand pirouette, half pirouette, combination...
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Description
Learn basic gymnastics skills from one of the world's top coaches. Coach Steve Nunno provides a detailed overview of essential gymnastic fundamentals. This comprehensive program covers skill progressions and lead-ups for floor exercise, balance beam, vault, and uneven parallel bars. The unique program will help gymnasts and coaches develop the solid foundation necessary to progress to more advanced levels.
4) Beginner
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Series
Language
English
Description
This comprehensive video encompasses all aspects of beginning gymnastics for boys and men. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. Coach Mark Williams provides all the basic information gymnastics coaches and instructors need to make their coaching experiences successful. This program was designed to help coaches develop basic skills in young gymnasts....
Language
English
Description
Little Samantha had a BIG dream: to be an Olympian! She loved gymnastics, the way the athletes moved on the floor, the vault, the uneven bars and the balance beam. With the support of her parents, Samantha worked hard and dreamed BIG! To be an Olympian Samantha would have to be the very best, or so she thought. When adversity struck again and again, Samantha had to learn the true meaning of being an Olympian and being her best self.
Based on the...
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