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Description
Champion did not possess the confidence to do what he loved – gymnastics! He thought he was too slow to master the flips and springs it takes to be a good gymnast. He was frightened to even try when others watched him practice. In this tale about patience, building confidence, and focusing on his own improvement, Champion learns to overcome his doubts by listening to every instruction delivered by his coach.
A story inspired by challenges so many...
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Series
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English
Description
Gymnastics: A Guide for Players and Fans lets young readers get up close and personal with one of the world's most intense sports. Readers will find easy-to-read explanations of the history of gymnastics, basic rules and strategies, and how they can suit up and get on the mat. Kids who love gymnastics will flip over the colorful photos, fun facts, and informative sidebars in this book!
Author
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English
Description
Want to build strength and gain muscle mass at home with no equipment? This book is for you! Anyone who has tried bodyweight exercises (also known as "calisthenics") knows it is an extremely safe and effective type of training to develop lean body mass, improve strength and increase muscle endurance. In this book we will focus primarily on push-up progressive training which can be performed without any special equipment.Bodyweight training doesn't...
Author
Series
Language
English
Description
Flipping, spinning, and jumping is so much fun. There's nothing quite like a gymnastics meet, but what happens before the big day? Follow young athletes practicing their favorite sport. Simple text and action-packed photos capture gymnasts learning new skills, listening to their coaches, and learning to stay healthy as they play. There's so much to do to get ready for a gymnastics meet.
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