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Author
Publisher
Avery, an impring of Penguin Random House
Pub. Date
[2016]
Physical Desc
x, 354 pages : illustrations ; 22 cm
Language
English
Appears on list
Description
Two leading spiritual masters share their wisdom about living with joy even in the face of adversity, sharing personal stories and teachings about the science of profound happiness and the daily practices that anchor their emotional and spiritual lives.
Author
Publisher
Atria Books
Pub. Date
2023.
Physical Desc
xv, 267 pages : illustrations ; 24 cm
Language
English
Appears on list
Description
"The more we seek happiness, the more elusive it becomes. The Fun Habit shows readers that fun, unlike happiness, is an action you can take almost anywhere, anytime. Fun is connected to behavior and habits rather than goals, which means it's possible to get more fun into your life with intention. Whether you're a frustrated happiness-seeker looking for a new approach, a success-oriented hustler trying to balance work with a fulfilling life, or someone...
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 59 min., 45 sec.) : digital, .flv file, sound
Language
English
Description
Mihaly Csikszentmihalyi: Flow: psychology, creativity, and optimal experience, a clear and captivating presentations of Csikszentmihalyi's theory of Flow. For more than 30 years, Mihaly Csikszentmihalyi (pronounced CHICK-sent-me-high-ee) has studied states of "optimal experience"--those times when we report feelings of deep concetration and fulfillment--when we transcend our ordinary consciousness, and become so completely involved that we lose our...
Author
Publisher
Broadway Books
Pub. Date
c2007
Physical Desc
212 p. : ill. ; 22 cm.
Language
English
Description
Explains how and why money that is wisely spent can promote a healthier, happier, more satisfactory life, with guidelines on how to reevaluate one's priorities and reallocate one's wealth to buy more time and peace of mind.
Author
Publisher
Doubleday
Pub. Date
[2015?]
Physical Desc
viii, 209 pages ; 20 cm
Language
English
Description
The Wall Street Journal's popular columnist Jason Gay delivers a hilarious and heartfelt guide to modern living. Four times a week, millions of men and women turn to Jason Gay's column in The Wall Street Journal. Why is Gay so celebrated? It starts with his amusing, fan's-eye-view of the sports world, which he loves but doesn't take too seriously. But his most celebrated features are his Rules columns, which provide untraditional, highly amusing...
10) The hacking of the American mind: the science behind the corporate takeover of our bodies and brains
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2017]
Physical Desc
344 pages : illustrations ; 24 cm
Language
English
Author
Publisher
North Star Way
Pub. Date
2018.
Physical Desc
229 pages : illustrations ; 22 cm
Language
English
Description
From featured next-generation thought leader on Oprah Winfrey's Super Soul 100 and #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation...
Author
Publisher
Jeremy P. Tarcher/Penguin, an imprint of Penguin Random House
Pub. Date
[2015?]
Physical Desc
xxv, 325 pages ; 22 cm
Language
English
Description
We often focus on how our gifts can help those in need. But the act of giving actually improves our own lives as well. In The Giving Way to Happiness, Jenny Santi overturns conventional thinking about what it takes to be happy by revealing how giving to others--whether in the form of money, expertise, time, or love--has helped people from all walks of life find purpose and joy. Drawing on the wisdom of great thinkers past and present, as well as cutting-edge...
Author
Publisher
Riverhead Books
Pub. Date
2018.
Physical Desc
287 pages ; 22 cm
Language
English
Description
Pearl's job is to make people happy. Every day, she provides customers with personalized recommendations for greater contentment. She's good at her job, her office manager tells her, successful. But how does one measure an emotion? Meanwhile, there's Pearl's teenage son, Rhett. A sensitive kid who has forged an unconventional path through adolescence, Rhett seems to find greater satisfaction in being unhappy. The very rejection of joy is his own kind...
Author
Publisher
Harvest, an imprint of William Morrow
Pub. Date
[2023]
Physical Desc
239 pages : illustrations (chiefly color) ; 19 cm
Language
English
Description
Introducing the Swedish concept of njuta, which is about simplicity and intent in every aspect of life, this empowering and engaging guide offers advice for incorporating njuta into any lifestyle, showing you how to relax and consciously seize the moment to enrich and deepen your life.
Author
Publisher
Jeremy P. Tarcher/Penguin, an imprint of Penguin Random House
Pub. Date
[2015]
Physical Desc
xii, 303 pages ; 21 cm
Language
English
Description
With all the parenting information out there and the constant pressure to be the perfect parent, it seems as if many parents have lost track of one very important piece of the parenting puzzle: raising happy kids. Author Katie Hurley shows parents how happiness is the key to raising confident, capable children--
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