-- That’s exactly what The 4-Hour Body

A groundbreaking investigation of the uterus--from birth to death, in sickness and in health, throughout history and into our possible future--from a midwife and acclaimed writer.

Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple,...

With the devastating effects of Covid-19 still rattling the foundations of our global civilization, we live in unprecedented times, or so we might think. But pandemics have been a constant presence throughout human history, as humans and disease have lived side by side for millennia. Over the centuries, our ability to react to these sweeping killers has evolved, most notably through the development of vaccines. The story of disease eradication, however,...

-- Diet for the MINDDiet for the MIND is your roadmap to a healthy brain -- for life.

Elle's 30 BEST BOOKS OF THE SUMMER
"A jaw-dropping investigation into the women's health industry." —Shelf-Awareness

"A fascinating examination of the past and present of women's healthcare" —Delfina V Barbiero, USA TODAY

"A must-read for women, especially any woman who might ever need to see a doctor. " —The Washington Post
American women visit more doctors,

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DELICIOUSLY ANIMAL-FREE GLUTEN-FREE
Being vegan is a culinary challenge, especially when you are avoiding gluten. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. These mouth-watering recipes draw on the best natural animal and wheat substitutes to create savory and sweet favorites, including:
•Banana Walnut Pancakes• Blueberry Cornbread Muffins• Maple-Glazed Oatmeal...

Ileostomy For Beginners is the definitive guide to living with an ileostomy.

Fully illustrated and with clear instructions, you too can master the proven techniques on how to achieve comfort in your daily life - including pouch preparation and fitment, emptying-out techniques, avoiding leakage and irritation, diet myths and lots more.

Ileostomy For Beginners is essential reading for those with an ileostomy or are about to have one.

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This issue brief provides an overview of geothermal energy resources and policies in the United States and Colorado. It concludes with information on recent legislation enacted to promote the use of geothermal energy resources in Colorado.

"For a certain class of American's, Donald McNeil was a comforting voice when the Covid-19 pandemic broke out. He was the regular reporter on the New York Times's popular Daily podcast, and he was telling folks to prepare for the worst. A generation of NYT readers went out and stocked up on food and PPE stuff because of his clear advice. He'd covered public health for the Times for 25 years and understood what he was seeing out of China. THE WISDOM...