Catalog Search Results
Author
Language
English
Formats
Description
A woman is forced to question her own identity in this riveting and emotionally charged thriller by the blockbuster bestselling author of The Good Girl, Mary Kubica
Jessie Sloane is on the path to rebuilding her life after years of caring for her ailing mother. She rents a new apartment and applies for college. But when the college informs her that her social security number has raised a red flag, Jessie discovers a shocking detail that causes...
3) Insomnia
Author
Language
English
Formats
Description
A #1 national bestseller—"A yarn so packed with suspense, romance, literary reference, fascinating miscellaneous knowledge, and heart that only Stephen King could have written it. Marvelous—that is, full of marvels" (Booklist).
Since his wife died, Ralph Roberts has been having trouble sleeping. Each night he wakes up a bit earlier, until he's barely sleeping at all. During his late night walks, he observes some strange...
Since his wife died, Ralph Roberts has been having trouble sleeping. Each night he wakes up a bit earlier, until he's barely sleeping at all. During his late night walks, he observes some strange...
Author
Pub. Date
2023.
Language
English
Formats
Description
"Following up her instant New York Times bestseller, A Flicker in the Dark, Stacy Willingham delivers a totally gripping thriller about a desperate mother with a troubled past in All the Dangerous Things. One year ago, Isabelle Drake's life changed forever: her toddler son, Mason, was taken out of his crib in the middle of the night while she and her husband were asleep in the next room. With little evidence and few leads for the police to chase,...
Author
Series
Language
English
Formats
Description
When Amber Hewerdine consults a hypnotherapist as a desperate last resort, she doesn't expect that anything much will change. She doesn't expect it to help with her chronic insomnia. She doesn't expect to hear herself, under hypnosis, saying words that mean nothing to her: 'Kind, cruel, kind of cruel' - words she has seen somewhere before, if only she could remember where. She doesn't expect to be arrested two hours later, as a result of having spoken...
Author
Language
English
Formats
Description
News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don't get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year,...
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 37 min.) : digital, .flv file, sound
Language
English
Description
Sleep disorders can adversely affect many areas of life, overall health, ability to work efficiently, and even safety. One of the most common sleep disorders is sleep apnea. Sleep apnea is a condition characterised by pauses in normal breathing patterns whilst asleep. These pauses can last anywhere from a few seconds to minutes and can occur with varying frequency. Treatment options are available for people suffering from sleep apnea, and a good night's...
Author
Publisher
VIZ Media, LLC
Pub. Date
[2023]
Physical Desc
178 pages : illustrations ; 21 cm
Language
English
Description
"Unable to sleep at night, Ganta Nakami is cranky in class and unpopular with his classmates. He discovers that the school observatory, once used by the now-defunct astronomy club, may be the perfect place for a nap--but he's not alone. Fellow insomniac Isaki Magari is willing to share the observatory with Nakami, and a friendship between the two begins as they bond over the most unlikely of things"--
Author
Publisher
Gallery Books
Pub. Date
2022.
Physical Desc
xii, 269 pages ; 24 cm
Language
English
Appears on list
Description
"From journalist and poet Melissa Bond, a gripping account of the author's addiction to benzodiazepines (a family of drugs that includes Xanax, Valium, Klonopin, Ativan) and the hidden dangers they pose. As Melissa mothers her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her job as a journalist (a casualty of the 2008 recession), and her relationship with...
Publisher
Gaiam
Pub. Date
2008
Physical Desc
1 videodisc (ca. 83 min.) : sd., col. ; 4 3/4 in. + 1 booklet (48 p.)
Language
English
Description
Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide male and female adult viewers with insights on the most effective ways to eradicate one's inability to sleep. Sections include Integrative Medicine, Gentle Yoga, and Daily Nutrition
Author
Series
Publisher
Atheneum Books for Young Readers
Pub. Date
[2020]
Accelerated Reader
IL: LG - BL: 2.1 - AR Pts: 1
Physical Desc
1 volume (unpaged) : color illustrations ; 27 cm.
Language
English
Description
Farmer Brown puts the other animals to bed but gives up on Duck, who sets out to find just the right spot--and snack--to help him sleep.
Author
Publisher
Alfred A. Knopf
Pub. Date
2017
Accelerated Reader
IL: LG - BL: 3.5 - AR Pts: 1
Physical Desc
1 volume (unpaged) : color illustrations ; 29 cm
Language
English
Description
Describes how Van Gogh's insomnia, possibly a symptom of mental or phyical illness, allowed him to view the night sky while everyone else was asleep and influenced how he saw the world around him.
Author
Publisher
VIZ Media, LLC
Pub. Date
[2021]
Physical Desc
189 pages : illustrations ; 19 cm
Language
English
Description
"Antisocial, dorky boy seeks fun-loving, sexy vampire for blood-sucking and transforming into her minion. Nanakusa is a vampire. That's okay with human Ko. He wants to be one too. But transformation doesn't come that easily ... One sleepless night, Ko slips out to walk the streets. Life after dark is a revelation! When flirtatious Nazuna invites Ko to spend the night at her place in an abandoned building, he's stoked! But then he awakens to kisses...
Publisher
Kanopy Streaming
Pub. Date
2016.
Physical Desc
1 online resource (1 video file, approximately 33 minutes) : digital, .flv file, sound
Language
English
Description
Review the basics of substance use disorders--alcohol, prescription drugs, and illegal drugs--and what second- or third-wave CBT therapies can offer people who suffer with addiction. Add community reinforcement approach (CRA) to your CBT toolkit and see how it can be more successful than 12-step recovery programs.
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