Hormones make it happen! They drive passions and fuel purpose, energy, and peace of mind. They elevate emotions and even keep bodies toned. The happy hormones workout will help viewers achieve the perfect balance of these crucial glandular go-getters. Ana Brett and Ravi Singh's signature style of Kundalini yoga is the best of both ancient and new: the beauty, depth, and power of yoga, plus the streamlined results of cutting edge fitness.

This invigorating workout lets you build strong bones, firm your thighs and buttocks, strengthen and tone your abs and back, boost your metabolism and immune system, and improve digestion and elimination.

The painting in this DVD is designed as a guide to help you understand the principles of the revolutionary Bob Ross Wet-on-Wet Technique. Includes preparing the canvas; sky and water; mountains; background; large evergreen trees; foreground and finishing touches. Includes a list of materials needed.

Muzzy is the number one language-learning program for children developed by the British Broadcasting Corporation. Children begin their journey to bilingualism by watching a video story about Muzzy, a lovable extraterrestrial who flies around the universe and makes new friends in the Kingdom of Gondoland. Six video stories and three vocabulary builders for French.

Muzzy is the number one language-learning program for children developed by the British Broadcasting Corporation. Children begin their journey to bilingualism by watching a video story about Muzzy, a lovable extraterrestrial who flies around the universe and makes new friends in the Kingdom of Gondoland. Six video stories and three vocabulary builders for French.

This course includes: White crane nods its head, lift the elbow, white crane twists its neck, small hand wrap, forward wrist press, arm wraps around the neck, rotating the sky post, large wrap hand, and more. A skill level of 1.

The painting in this DVD is designed as a guide to help you understand the principles of the revolutionary Bob Ross Wet-on-Wet Technique. Includes preparing the canvas; sky and water; mountains; background; large evergreen trees; foreground and finishing touches. Includes a list of materials needed.

Create a gorgeous patchwork tote with your leftover fabric scraps. With designer Christina Cameli2s intuitive approach to patchwork, have tons of fun and even improvise as you go!

Join expert Annie Unrein as she teaches you to sew home storage organizers! From tips for sewing through layered fabric to working with bias binding and custom touches, create fun, fabulous, and functional storage.

Learning Java Programming teaches you how to write computer programs in Java and shows how everyday programmers use this language to build desktop graphical user interfaces (GUIs) and mobile applications for Android devices. Software engineer, teacher, and expert Java programmer Paulo Dichone deliver 36 highly interactive lessons that reveal not just how Java works, but some of the many insider tips and tricks programmers use to solve problems. Equal...