New York Times Bestseller
What happens when you eat an apple? The answer is vastly more complex than you imagine.
Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating...

Mehmet Oz, MD, America's #1 authority on health and well-being, explains how to harness the healing power of food in this "informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and eating out" (Dan Buettner, author of The Blue Zone Solution: Eating and Living Like the World's Healthiest People).
What if there were a prescription that could slim, energize, and protect your...

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of the New York Times number...

"Complex, philosophically searching, and gorgeously rendered, Rebekah Bergman's The Museum of Human History is a sharp and startling debut about a young girl frozen in time in a world obsessed with youth and self-preservation. After nearly drowning, eight-year-old Maeve Wilhelm falls into a strange comatose state. As years pass, it becomes clear that Maeve is not physically aging. A wide cast of characters finds themselves pulled toward Maeve, each...

"The body has a remarkable ability to ward off diseases and heal itself-and it does so with the help of : glutathione (GSH). At the forefront of the latest GSH research, Dr. Nayan Patel addresses important questions such as: What is glutathione? What happens when your GSH levels are low? What diseases does GSH ward off? How can you naturally increase the amount of GSH your cells produce? What are the safest and most effective GSH supplements? With...

Live pain-free with a quick-and-easy program that treats common muscle and joint pains.
End muscle and joint pain for good. You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for fifty+ presents a complete ten-minute-a-day program to correct...

NEW YORK TIMES BESTSELLER The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging. Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy?...

This is a book about living immortals in their own words. People who are hundreds if not thousands of years old and living in our world today.

Their commentaries come from a discussion board I have been using for a couple of years to market my earlier book:

Physical Immortality: A History and How to Guide

There are over twelve distinct immortal personalities who posted on this board and they all have different

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"Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard"-- Buettner shares recipes from four American food traditions...