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What happens when you eat an apple? The answer is vastly more complex than you imagine.
Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating...
What if there were a prescription that could slim, energize, and protect your...
The most ignored and perhaps never eaten part of a banana tree, can reverse aging, diabetes and polycystic ovary syndrome (PCOS). There are so many other health benefits, so much so, you may wonder why we have not known about this part of a banana tree sooner. It has been a staple in most Asian countries. It can be prepared in many different ways in soups, stews, salads and sandwiches. This is one vegetable you need to eat regularly. It is worth
...Unveil Your Path to Fulfillment with Ikigai: A Journey to Discover Your Deepest Purpose.
Unlock a life of meaning, passion, and joy as you embark on a transformative journey guided by the principles of Ikigai. Are you ready to step into a world where your passions, talents, and values converge?
Introducing "The Wisdom of Ikigai : Insights for a Meaningful and Happy Life," a captivating exploration that
...In Interlibrary Loan
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