This course includes: White crane nods its head, lift the elbow, white crane twists its neck, small hand wrap, forward wrist press, arm wraps around the neck, rotating the sky post, large wrap hand, and more. A skill level of 1.

Disgraced and retired mixed martial artist Wes The Jailor Baylor couldn't refuse the million dollar purse offered to fight in Myanmar. When he arrives to fight, he learns he's been tricked into becoming the target of a human hunt. Carrying only water and a ruby-filled money belt for the last person standing, Wes must outsmart the heavily armed group who's paid to kill him. As Wes fights for his life in the treacherous jungle terrain, the hunters become...

When Cole returns to Yang's haunted temple to seek revenge on the former Airjitzu master who turned him into a ghost, he accidentally uses a powerful dark magic blade that traps him in the temple and unleashes the spectral forms of Ninjago's greatest villains. While Cole battles for his freedom, the ninja must return their ghostly foes to the Departed Realm before they gain the power to remain in Ninjago forever. Also includes six bonus episodes from...