Catalog Search Results
Author
Publisher
Hampton Roads Publishing Company, Inc
Pub. Date
2011
Physical Desc
v, 166 p. ; 22 cm.
Language
English
Description
Unity minister Linda Martella-Whitsett shows us how to pray without being religious. We can have a rich and fulfilling spiritual practice without adhering to creeds and dogmas. How to Pray Without Talking to God shows us how to develop a true spiritual practice by re-forming the words of traditional prayers, by cultivating a habit of daily prayer and meditation, by learning to pray with others. This is a book to turn to again and again.
Author
Language
English
Formats
Description
In Madly chasing peace, Dina Proctor shares the raw and real story of how she found a way from suicidal addiction to a life of happiness beyond her imagining. Our of sheer desperation, Dina developed a 9-minute-a-day meditation technique that enabled her to heal her addiction and depression, and access the power of her mind to heal her body and relationships--and even lose weight effortlessly along the way. This book will show you how 3 minutes, 3...
Author
Publisher
Editorial Sirio
Pub. Date
2013.
Physical Desc
186 pages ; 21 cm
Language
Español
Description
Learn to calm life's storms with a meditation guide that reveals the basics of meditation and helps readers achieve inner peace and foster the kind of healthy, positive attitude that can lead to promising opportunities.
Author
Publisher
Samkhya Publishing, Ltd
Pub. Date
2020.
Physical Desc
279 pages : illustrations ; 23 cm
Language
English
Description
Unlike other practices of meditation that deal with the mind only (mantra), or with the body only (yoga), or with emotions only (bhakti) - often leading to discrepancies that have to be adjusted through rituals and beliefs - the practice of meditation presented here encompasses all of these dimensions of man in one harmonious unit. You will discover that a human being is composed of all the dimensions of nature; a human being is a microcosm, and therefore...
Author
Language
English
Description
How can we be more mindful when the world is this f*cked up?
How to Stay Human in a F*cked Up World is the fresh, engaging answer to this important question. If you’ve tried mindfulness before and failed, we get it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. But mindfulness isn’t about separating ourselves from the problems in the world. Instead, it is
...Author
Language
English
Formats
Description
"A lively exploration of contemporary Buddhism from one of its most admired teachers. Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong. Drawing...
Author
Series
Publisher
Brilliance Audio
Pub. Date
[2014]
Physical Desc
4 audio discs (240 min.) : digital ; 4 3/4 in.
Language
English
Description
In this collection, Deepak Chopra answers questions about higher consciousness, and includes discussions on meditation, reaching new levels of consciousness, and enlightenment.
Author
Series
Publisher
Ediciones Obelisco
Pub. Date
2013.
Physical Desc
69 pages : color illustrations ; 24 cm + 1 DVD (sd., col. ; 4 3/4 in.).
Language
Español
Description
Breathe through problems big and small as you practice basic relaxation techniques aimed at reducing stress on both mind and body. 72pp.
Author
Language
English
Appears on list
Formats
Description
Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that...
Author
Publisher
Shambhala
Pub. Date
2017.
Physical Desc
xiv, 194 pages ; 18 cm
Language
English
Description
A minicourse in how to deal with interpersonal conflict--from a Zen perspective. With her book, her hugely popular online courses, and her workshops at venues throughout the US and the world, Diane Musho Hamilton is one of the most highly visible of experts on conflict management--with good reason: her methods, which combine Zen wisdom with principles from Ken Wilber's Integral Theory and her own extensive experience in conflict resolution, really...
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