Catalog Search Results
Author
Publisher
Hampton Roads Publishing Company, Inc
Pub. Date
2011
Physical Desc
v, 166 p. ; 22 cm.
Language
English
Description
Unity minister Linda Martella-Whitsett shows us how to pray without being religious. We can have a rich and fulfilling spiritual practice without adhering to creeds and dogmas. How to Pray Without Talking to God shows us how to develop a true spiritual practice by re-forming the words of traditional prayers, by cultivating a habit of daily prayer and meditation, by learning to pray with others. This is a book to turn to again and again.
Author
Language
English
Description
In Madly chasing peace, Dina Proctor shares the raw and real story of how she found a way from suicidal addiction to a life of happiness beyond her imagining. Our of sheer desperation, Dina developed a 9-minute-a-day meditation technique that enabled her to heal her addiction and depression, and access the power of her mind to heal her body and relationships--and even lose weight effortlessly along the way. This book will show you how 3 minutes, 3...
Author
Publisher
Samkhya Publishing, Ltd
Pub. Date
2020.
Physical Desc
279 pages : illustrations ; 23 cm
Language
English
Description
Unlike other practices of meditation that deal with the mind only (mantra), or with the body only (yoga), or with emotions only (bhakti) - often leading to discrepancies that have to be adjusted through rituals and beliefs - the practice of meditation presented here encompasses all of these dimensions of man in one harmonious unit. You will discover that a human being is composed of all the dimensions of nature; a human being is a microcosm, and therefore...
Author
Publisher
North Point Press
Pub. Date
2015.
Physical Desc
xi, 272 pages : illustrations ; 22 cm
Language
English
Description
"A lively exploration of contemporary Buddhism from one of its most admired teachers. Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong. Drawing...
Author
Series
Publisher
Ediciones Obelisco
Pub. Date
2013.
Physical Desc
69 pages : color illustrations ; 24 cm + 1 DVD (sd., col. ; 4 3/4 in.).
Language
Español
Description
Breathe through problems big and small as you practice basic relaxation techniques aimed at reducing stress on both mind and body. 72pp.
Author
Language
English
Appears on list
Description
Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that...
Author
Publisher
Shambhala
Pub. Date
2017.
Physical Desc
xiv, 194 pages ; 18 cm
Language
English
Description
A minicourse in how to deal with interpersonal conflict--from a Zen perspective. With her book, her hugely popular online courses, and her workshops at venues throughout the US and the world, Diane Musho Hamilton is one of the most highly visible of experts on conflict management--with good reason: her methods, which combine Zen wisdom with principles from Ken Wilber's Integral Theory and her own extensive experience in conflict resolution, really...
Author
Publisher
Shambhala
Pub. Date
[2022]
Physical Desc
194 pages ; 22 cm
Language
English
Description
"Joan and her sangha self-published Acequias and Gates in a four-color, hardcover version, with the essays reading from the front to the middle and the koan curriculum reading from the back to the middle. This new edition will pare away the full koan curriculum in favor of a smaller selection, interspersed with the essays. Joan will write new material to help tailor the book to a wider, trade audience"--
Author
Series
My superpower volume 2
Publisher
[Alicia Ortego]
Pub. Date
2020.
Physical Desc
36 unnumbered pages : color illustrations ; 22 cm.
Language
English
Description
Teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings...
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