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Get the Summary of Queen Afua's Sacred Woman in 20 minutes. Please note: This is a summary & not the original book. "Sacred Woman" by Queen Afua is a spiritual guide rooted in the ancient Maatian culture of the Nile Valley Africans, specifically the Khamitic Nubian people. The book emphasizes the importance of purification and holistic living, drawing on the wisdom of the Khamitic spiritual leaders and the Forty-two Laws of Maat. Queen Afua shares...
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Mindful Eating o alimentación consciente es la capacidad de ser testigos de las muchas emociones, sensaciones, pensamientos y conductas que surgen en torno a la experiencia de comer.
¿Cuáles son sus valores? ¿La comida como centro de su mundo o como puro trámite? Le proponemos cómo llegar al equilibrio que permita una inflexión positiva en su vida.
Este libro es un cruce de caminos entre la Psicología de la Alimentación y Mindfulness. Los...
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¿POR QUÉ ES TAN DIFÍCIL CONSEGUIR UNA VIDA MEJOR?
Si te has preguntado alguna vez por qué el avance en cualquier aspecto de tu vida es tan lento y complicado, acabas de dar con la respuesta: te han estafado lo que te corresponde por derecho divino. No se trataba de ti, sino de una fuerza de oposición muy oscura que ha impedido tu progreso como ser humano.
En este impactante libro, el autor comparte (en diez charlas informales de café) secretos...
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El erudito y maestro budista Anālayo explora la práctica de la atención plena en los dieciséis pasos del Sutta Ānāpānāsati. Se trata de un estudio autorizado y orientado a la práctica de un texto budista fundamental, útil para meditadores de cualquier tradición o formación.
Anālayo presenta su comprensión de estas enseñanzas tempranas, derivada de su propia práctica meditativa y experiencia docente. Su objetivo es inspirar a los practicantes...
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Laisser être signifie qu'entre nous et la réalité aucun voile de mots ou de jugements ne vient s'interposer. Autrement dit, nous accédons à cette réalité directement. Mais un tel contact direct implique que nous soyons rendus extraordinairement sensibles et réceptifs. Tel est le but de ce livre.
La méditation est souvent présentée comme une voie vers la maîtrise ou le contrle de notre esprit, promettant de réduire, voire d'éliminer,...
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"Unlock the Power of Breath: Discover the Life-Changing Benefits of Kriya Yoga In this enlightening book, you'll embark on a journey to harness the incredible potential of your breath. Breathing is something we do effortlessly every day, but what if I told you that you could transform your life by simply changing the way you breathe? Kriya Yoga, a timeless practice, focuses on the art of conscious breathing. Through easy-to-follow techniques, you'll...
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"Declutter Your Mind to Have a Better Life" by acclaimed author Runa Tasmi is a transformative guide designed to help readers break free from the overwhelming grip of anxiety and stress. This insightful book delves into the intricacies of identifying and understanding negative spiral triggers, recognizing inner anxieties, and providing practical solutions to navigate through life's challenges.Runa Tasmi expertly guides readers through a journey of...
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Hey Goddess.Do you ever feel like the weight of the world is pressing down on you?Like you may never achieve your hopes and dreams?Like everything is hopeless and there is no point any more? If so, you are in the right place!The Goddess Frame of Mind is a short book of exercises and affirmations to help you heal, stand in your power as a woman, and move foward from the things that hurt you in the past. It is time to surrender, trust the universe,...
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Piensa y sé un genio
Aprenderás el secreto para crear nuevas realidades en tu vida. Adicionalmente aprenderás a resolver problemas de una forma creativa.
Como habrás apreciado, la propuesta de este ebook es de siete acciones. Esta palabra, "acciones", es muy importante y espero que ya hayas descubierto que, en la vida, no importa lo que sabes, sino lo que haces.
El poder está en la acción, es decir en lo que haces con lo que sabes. Solamente...
10) Empowered Living
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In the hustle and bustle of our daily lives, we often find ourselves navigating through a myriad of challenges, uncertainties, and the constant ebb and flow of emotions. Yet, amid the chaos, there exists a profound opportunity to not just survive but to thrive - to embark on a journey of Empowered Living. This book, "Empowered Living: 101 Ways to Cultivate Positive Thinking and Confidence," serves as your compass, guiding you toward a life rich with...
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Vivir feliz y sin miedo es una elección que puedes tomar.
Este libro te ayudará a disolver el sufrimiento. Aunque este libro no pueda proporcionarte una vida sin problemas, te entregará 35 consejos resumidos de «sabiduría espiritual» para superar tus conflictos. Descubre en esta lectura cómo:
Desactivar las creencias limitantes.
Solucionar el sufrimiento emocional.
Afrontar los cambios y crisis inevitables.
Entrar en el estado interior de...
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In a world filled with constant pressures and demands, finding inner peace can seem like an elusive dream. In Finding Peace Within: Strategies for Stress Relief and Mental Health, readers are guided on a transformative journey towards emotional well-being and tranquility. This insightful book offers practical strategies and techniques to help manage stress, anxiety, and overwhelm effectively. From mindfulness practices to self-care rituals, each chapter...
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"What is God's Greatest Commandment?" is a captivating children's book that invites young readers on an enchanting adventure with three cousins: Aurora, Conor, and Cade. In their beautiful village, these playful children stumble upon a remarkable discovery - a special book called the Bible.
As they delve into its pages, they uncover the concept of commandments - guidelines bestowed upon us by God to live a righteous and fair life. With over six hundred...
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Wondering how caffeine and calm, stirred into the same coffee cup can help you mindfully meditate?Zen Coffee is for people on the run... an active approach to mindful meditation in every moment of your busy life. It offers many ways to bring peace and a sense of serenity into all your experiences and activities.As you race through the hectic pace of life with your coffee cup in hand, you'll find a moment or two to de-stress and drink in the essence...
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Step into a life of purpose, mindfulness, and authentic presence with LESSONS FROM THE LOTUS POND. Think of this book as your companion on the path to integrating the profound teachings of Zen into every aspect of your daily life, empowering you to experience true peace, joy, and fulfillment in the present moment.Through gentle teachings and meditations, this book illuminates the path to living with purpose and mindfulness. It explores topics such...
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Discover tranquility within and unleash the potential of your mind with my meditation guide. Embark on a journey through various techniques, unlocking the profound benefits each brings. From the essentials of getting started to delving into advanced methods, this book is your gateway to a serene and focused life. Elevate your well-being, one meditation at a time, with chapters like: 'Getting Started' - Guiding you on the path to effective meditation,...
17) Book of Psalms
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This is 150 days, daily devotional where we will meditate on a few scriptures, praise Jesus for what He has done and pray for the lost. We will be able to rightly divide the Old Testament and the New Testament. The Book of Psalms is full of how God is pleased with those that reverence Him; those that take His word seriously. It shows how God blesses those that put their trust in them. It tells us that God is a holy God. He demands holiness but...
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LA MENTE DEL DESPERTAR. El poder del amor. Gueshe Tashi Tsering La Mente del Despertar proporciona una introducción sencillay sistemática a la filosofía y a la práctica budista, analizando laimportancia que tiene la compasión en nuestra vida diaria. Aquí, elsiempre claro Gueshe Tashi nos proporciona un trasfondo intelectualy práctico para desarrollar una verdadera amplitud de corazóny amor.
Este volumen también ofrece instrucciones accesibles...
19) Voyages de rêve en pleine conscience pour les enfants: Les plus beaux voyages imaginaires pour s'end
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Dans ce livre, j'aimerais vous présenter le merveilleux thème des voyages de rêve pour les enfants. Dans un monde de stress et d'agitation, nous sommes tous reconnaissants pour un peu de distraction et de détente de temps en temps. Ce n'est pas seulement le cas pour nous, les adultes, mais aussi pour nos enfants qui ont besoin de temps en temps d'une pause dans le stress quotidien. Grâce à leur ouverture à l'imagination et à la créativité,...
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Find peace and stillness among the flowers with this lovely pocket guide to observing, identifying, and appreciating wild blooms.
Explore the charmed world of flora with this delightful flower book, part of the Pocket Nature series. Learn when and where to look for wildflowers, how to identify different varieties, and what flowers can teach us, from fireweed's resilience to dandelion's adaptability.
This petite guidebook also offers creative ideas...
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