Catalog Search Results
Author
Language
English
Description
"There is something that all women go through at some point. It is inevitable and spares no one. And the process is overwhelming. Yet, it is hardly talked about, even among closest friends. The result is that every woman has to find things out on her own and then realise that every women she knew has been going through the same thing. The Menopause - A Passing Visit recounts what happens when a woman reaches the end of her reproductive years."--
4) The menopause brain: new science empowers women to navigate menopause with knowledge and confidence
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Physical Desc
1 volume ; 23 cm
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Publisher
Rodale, Inc
Pub. Date
c2010
Physical Desc
205 p. : ill. ; 24 cm.
Language
English
Description
Outlines a scientifically based program designed to control the physiological effects of pre-menopause and menopause by regulating blood glucose with strategic combinations of food, exercise, and stress-reduction techniques.
9) The hormone cure: reclaim balance, sleep, sex drive & vitality naturally with the Gottfried protocol
Author
Language
English
Formats
Description
A Harvard physician's scientifically proven method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond. Dr. Gottfried combines natural therapies with rigorous scientific testing to help women feel fully alive, especially in the years prior to menopause.
Author
Language
English
Description
With Sex, NO Drugs and Rock'n Roll is a self-help guide focusing on life during and after menopause, including natural remedies, a guide to Tantra, and chapters for men who support menopausal women.
Fear, dread, and uncertainty often surround menopause. Many women feel as if their best years are behind them - but this not true!
This book will guide you through menopause naturally and offers a range of advice for physical, mental, spiritual, and...
Author
Language
English
Description
"You've made some amazing progress, infant" appears to be a repetitive motto for people born after WW2. The expression indeed says a great deal regarding the ladies of this age. They approach the soul changing experience called menopause. As an individual, you no uncertainty feel like you've made considerable progress in your life when you start to consider menopause. When all is said in done, and ladies specifically have also made some fantastic...
Author
Language
English
Formats
Description
Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet's most fearless advocate for women's health, brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard-facts, real science, fascinating historical perspective, and expert advice.
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of...
Author
Language
English
Description
Rooted in medical science and equally rooted in scripture, this is one of the most practical books on menopause I have read. All Christian women should read it.'-Wendy H. Jones. Change your menopause experience with this concise and easy to read self-help guide written by a general practitioner with a special interest in women's health. How to Make Menopause a Positive Experience is an excellent resource for all women at any stage of their menopause...
16) Don't Sweat It
Author
Language
English
Description
Funny, frank and optimistic-a refreshing and up-to-the-minute guide to menopause and perimenopause for the modern woman.
Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and honest book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot flushes, and the lowdown on how menopause can affect everything from your weight...
Author
Language
English
Description
DEALING WITH MENOPAUSE
Going through menopause can be a difficult time in a woman's life, particularly if you aren't entirely, sure what to expect. This book will take you through the whole process, and explain to you all of the signs and symptoms that you can expect to experience. You'll learn ways to minimize the symptoms and side effects, so that you can go through this moment in life as comfortably as possible. Menopause may feel like the end...
Author
Language
English
Description
We all know about pre-menstrual syndrome, or PMS-the dreaded mood swings, cramps, aches, and pains that women experience around their menstrual cycles. But, how often have you seen or heard of that older woman who is constantly irritable, unfocused, low on energy, and just not the way she used to be? If this describes what you're going through, have you been quick to attribute these personality changes to "just getting older," thinking that this is...
Author
Language
English
Description
In a society that often dismisses the challenges of aging women and relies on stereotypes and one-size-fits-all approaches to menopause, Dr. Barbara Ann Hannah hopes to be a guiding light to dispel myths and change the narrative for menopausal and peri-menopausal women. A Hot Mess: Tips, Tricks and Truths About Menopause and Perimenopause is for women, who want to make the most of their aging years and continue to be the confident and dynamic women...
20) Ménopause
Author
Language
Français
Description
• Mythes courants
• Faits inconnus
• Dialogue avec les amis et la famille
• Des sautes d'humeur à la «pause mentale»
• Soulagement des symptmes
• Mettez du piquant dans votre vie
• La vérité sur la thérapie hormonale
• Traitements non conventionnels
• Prise en charge de votre santé
• Le cté positif de la ménopause
La rencontre de la meilleure inspiration et de la meilleure information...
Jack Canfield et Mark Victor...
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