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Author
Language
English
Description
In a world where stress and anxiety seem to lurk around every corner, finding effective methods to promote relaxation and well-being is paramount. "Daily Vagus Nerve Exercises" offers a comprehensive guide to harnessing the power of the vagus nerve – a key component of the parasympathetic nervous system responsible for regulating many bodily functions, including heart rate, digestion, and mood. Authored by leading experts in neuroscience and holistic...
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