Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep.
The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change.
The condition of the mind affects the psychology of how you dwell: subconscious...

"Discover the ultimate guide to achieving a healthy body and mind with this insightful book packed with practical tips and expert advice.

This book will empower you to make positive lifestyle changes and embrace holistic wellness by learning how to nourish your body, exercise effectively, and cultivate a positive mindset for a happier, healthier you."

Also, one of the themes in this book is the importance of maintaining a robust immune

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Imagine that your daily diet could be the key to improving your mental health! "Mind-Body Connection" is a revolutionary book that explores the intricate relationship between what we eat and how we feel.

This book is not just a summary of scientific research, but a practical guide that will help you make informed decisions about your eating habits to improve your mental well-being. From reducing stress to promoting happiness, Sandua takes

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The 3.5 pounds of gray matter in your skull processes all the information you need to live and thrive - from the functioning of your physical body to your relationships with loved ones. But how can the physical matter of the brain create the subjective experience of your life? That is the mind-body problem.

The Mind-Body Connection\" is a thought-provoking and transformative exploration of embracing fear, cultivating courage, and harnessing the profound link between the mind and body to achieve holistic well-being and personal growth. Through eloquent prose and profound insights, this book empowers readers to overcome fear, develop courage, and embark on a journey of self-discovery and mind-body harmony.
Drawing from a rich tapestry of scientific

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Mental illness is the number one health issue worldwide. It's unsolvable. We can not fix the mind when we don't know what it is… until now. The Explanation reveals the theology of Genesis 2:7 and Neshama solving the consciousness-mind-body connection. Now we can tackle the grassroots of mental questions with hope and assurance, mapping out how you see yourself and loved ones in the five primary areas affecting each of us: purpose, conduct, reasoning,...

Philosophers from Descartes to Kripke have struggled with the glittering prize of modern and contemporary philosophy: the mind-body problem. The brain is physical. If the mind is physical, we cannot see how. If we cannot see how the mind is physical, we cannot see how it can interact with the body. And if the mind is not physical, it cannot interact with the body. Or so it seems. In this book the philosopher Jonathan Westphal examines the mind-body...

Are you spending your energy wisely, or are you teetering on the brink of exhaustion? Whether you're an executive, an entrepreneur, or a community organizer, embodiment can help you find meaningful success in life and leadership. In The Mind-Body Way, wellness and leadership experts Courtney Amo, Dr. Julie Beaulac, and Casey Berglund use their decades of experience to reveal how tapping into the intuitive wisdom of your body makes you a better, happier...