Catalog Search Results
Author
Publisher
Atria Books
Pub. Date
2014.
Physical Desc
141 pages ; 20 cm
Language
English
Description
From a leading children's food expert and bestselling author of Top 100 Baby Purees, this ultimate time-saving, stress-free cookbook offers fabulous recipes for keeping your children healthy and happy. Meet Annabel Karmel, international bestselling author and leading authority on feeding babies and children. With over two decades of feeding experience and thirty-eight books which have sold over 4 million copies worldwide, Annabel continues to be...
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2013], ♭2013
Physical Desc
xv, 336 pages : illustrations (chiefly color) ; 25 cm
Language
English
Description
Daphne Oz a co-host on the hit daytime talk show The Chew, bestselling author of THE DORM ROOM DIET, and Dr. Mehmet Oz's daughter offers simple, practical advice on living your best life right now--
Author
Language
English
Description
Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in their...
Author
Pub. Date
2015.
Language
English
Description
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. And some people simply say they just don't feel like themselves--and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us live, it's...
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2013.
Physical Desc
432 pages : color illustrations ; 28 cm
Language
English
Description
The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as healthy such as whole grains, soy, and low-fat dairy can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes along with changes in diet...
Author
Publisher
St. Martin's Griffin
Pub. Date
2022.
Physical Desc
xxii, 406 pages ; 21 cm
Language
English
Description
"In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you're an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: you'll learn how to eat (mostly) clean and live (mainly) clean to unlock your body's natural ability to self-clean. Instead of aiming for perfection (which is impossible) or changing everything...
Author
Language
English
Formats
Description
Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements--vitamins and minerals, probiotics and enzymes--but the variety of pills, products, and elixirs on the market today is overwhelming. And,...
Author
Publisher
Atria Books/Beyond Words
Pub. Date
2014.
Physical Desc
xxx, 305 pages ; 24 cm
Language
English
Description
Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with mindfulness techniques and simple practices, you'll feel better...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2018.
Physical Desc
261 pages : color illustrations ; 24 cm
Language
English
Description
Delicious and healthful recipes from the popular blog TheWholeSmiths.com--fully endorsed by Whole30. As anyone who has successfully completed the Whole30 knows, the challenge can be figuring out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong....
Author
Publisher
Flatiron Books
Pub. Date
2016.
Physical Desc
xxii, 487 pages : illustrations ; 25 cm
Language
English
Description
A self-published phenomenon examining the habits that kept our ancestors disease-free--now with a prescriptive plan for The Human Diet to help us all live long, vital, healthy lives. Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and Blue Zone--and identified the four common nutritional habits, developed over millennia, that unfailingly...
Author
Publisher
Chelsea Green Publishing
Pub. Date
[2017]
Physical Desc
xvii, 257 pages ; 23 cm
Language
English
Description
"Exploring the links between GM foods, glyphosate, and gut health -- With chronic disorders among American children reaching epidemic levels, hundreds of thousands of parents are desperately seeking solutions to their children's declining health, often with little medical guidance from the experts. What's Making Our Children Sick? convincingly explains how agrochemical industrial production and genetic modification of foods is a culprit in this epidemic....
Author
Publisher
Hudson Street Press
Pub. Date
c2011
Physical Desc
xvii, 282 p. ; 24 cm.
Language
English
Description
A clinically proven program that allows you to detoxify from chemical exposure while shedding excess fat. Everyone knows the world is toxic. But few of us realize that the average person carries a load of seven hundred chemicals in the body. The gradual buildup of these toxins has a ripple effect on our health, starting with mild ailments and culminating in chronic illness. Working with hundreds of patients, integrative medicine expert Dr. Jeffrey...
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