Catalog Search Results
Publisher
IRB
Pub. Date
[2022]
Physical Desc
1 online resource (113 pages)
Language
English
Description
"Please note: This is a companion version & not the original book. Book Preview: #1 The United States has the worst health outcomes of any country in the Organization for Economic Co-operation and Development. The more money we throw at the problem, the worse it gets, and we haven't solved it yet. #2 The epidemic of metabolic syndrome affects all ages, races, and creeds, but people are still making money off of it. The price of insulin has tripled...
Publisher
IRB
Pub. Date
[2022]
Physical Desc
1 online resource (42 pages)
Language
English
Description
"Please note: This is a companion version & not the original book. Book Preview: #1 The four elements of an emotionally intelligent approach are self-knowledge, managing your emotions, understanding others' behaviors and feelings, and managing your relationships. #2 Self-awareness is about understanding ourselves and knowing what pushes our buttons and why. It is about recognizing our past and our self-image, and how they affect how we choose to interpret...
Publisher
IRB
Pub. Date
[2022]
Physical Desc
1 online resource (52 pages)
Language
English
Description
"Please note: This is a companion version & not the original book. Book Preview: #1 Eating is one of life's great pleasures. We look forward to our mealtimes with excitement. But how often do we feel good after a meal. We often feel uncomfortable and guilty, and our bellies feel bloated and tight like a drum. #2 The method is easy to apply to alcohol and drug addictions, but it takes willpower to cut down or control your intake of food. Eating can...
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