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4) Conquer Your Chronic Pain: A Life-Changing Drug-Free Approach for Relief, Recovery, and Restoration
"AI Insights on Addiction Relief: Good Practices and Coping Strategies" is a comprehensive guidebook that illuminates the path to recovery for individuals grappling with addiction. Drawing upon the latest advancements in AI insights, this book offers personalized strategies and interventions to address the complexities of addiction. From understanding the underlying causes to implementing key strategies and managing addiction effectively, readers
...Hypnosis has proven efficacy for helping individuals make important changes in their lives. In Vol. 3 of the Handbook of Hypnotic Techniques series, master clinicians from around the world describe an additional set of favorite hypnotic strategies and techniques that they have found to be most effective in their own clinical work.
What would it be like to put chronic pain into the background of your life?
Believe it or not, people have chronic pain and are not upset by it. They know what it is and what to do about it. Some do this naturally, others have to learn. The point is that it's possible to have chronic pain and deal with it so well that pain just occurs in the background as you go about your daily activities.
Following the chronic pain rehabilitation model
8) Pilates Bar Workouts for Beginners: Unlock Your Strength and Flexibility: Pilates Bar Workouts Tail
"Wall Pilates for Seniors" is a groundbreaking guide that introduces a gentle, accessible form of Pilates specifically designed to meet the needs of seniors. This innovative book offers a comprehensive approach to improving flexibility, strength, and overall well-being through exercises that are performed using a simple wall as the main support. The use of the wall not only aids in the correct performance of movements but also enhances safety by
...Incorrect posture impairs core strength, escalating muscular fatigue and stiffness to the legs, shoulders, back, and neck. Further, these areas become aggravated by repetitious activity in a day.
Xcelwellness Tai Chi can help by applying gentle stretches, muscle tension is eased. Circulation and energy flow are restored to the muscle groups. A full body workout with all meridian lines stretched and acupressure
Do you know that most of the common aches and pains can be relieved with simple home remedies without popping OTC medication?
Do you know that your kitchen is a store house of medicine?
Do you know that the simple tecniques of breathing, Yoga Mudra and Relaxation can ease your pain effectively?
Welcome to a journey of healing, where ancient wisdom meets modern solutions in "Aches to Ease: Conquer Pain, Banish Discomfort, Unleash
...16) Gout Cure: Banish your Gout for Good and Become Pain Free using Natural Home Remedies, Exercise and
This first compendium on Ayurvedic Medicine represents a deep dive into the ancient knowledge of Ayurveda, a traditional medical system with roots dating back 5,000 years in India. Within its pages, principles, diagnostic methods, and therapies are carefully compiled to provide effective treatment for the most prevalent pains.
The book begins by painting a comprehensive picture of the holistic worldview underlying Ayurveda. At its core is
..."The Silent Killer: Stress and its Deadly Effects on Health" is a book that aims to offer a thorough exploration of stress and its profound influence on both our physical and mental health. This book provides detailed information about stress-related diseases and their consequences, helping readers understand how stress impacts their health. It aims to empower readers to manage their stress levels effectively and prioritise their well-being. By
...20) Cómo Aliviar El Dolor De Espalda Con Ejercicios, Posturas Y Hábitos Saludables: Soluciones naturales
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