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English
Description
Pain relief is an ongoing need for hundreds of thousands of individuals around the world who have been injured or are suffering from painful medical conditions. Many rely on their family doctor for opiate based pain pills, while others seek help from pain clinics. Unfortunately, both of these options often run their course, and for many there becomes a need to find the next chapter in their struggle for pain relief. As we now know, individuals who...
3) The Back Pain Solution: A Patient's Guide to Laser Spine Surgery, Minimally Invasive Procedures, an
Author
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English
Description
Millions of people every year experience back pain. In the past, major surgery was often their only recourse. But today, for 80 to 90 percent of back pain sufferers, long-term relief no longer has to involve complicated medical procedures, extended hospital stays, and weeks of recovery.
In this informative, user-friendly guide, renowned spine surgeon Dr. Michael Hasz explores options for eliminating back pain without surgery or with minimally invasive...
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English
Description
Are You Addicted? Has addiction taken over your life? Do you want to stop using painkillers, but shame and embarrassment keep you from reaching out for help? You are not alone-millions find themselves in the clutches of addiction. Michael McGee, M.D., an addiction psychiatrist, has treated thousands of people struggling with addiction. His message: You don't need to suffer-you can live a life free of addiction. In this book, Dr. McGee offers a helpful...
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English
Description
This book was written to help all interested parties (eg, clinicians who treat pain, drug and medical-practice regulators, law-enforcement authorities and pharmacists) to sort out the clinical, regulatory, and ethical issues associated with the prescribing of opioid analgesics and to reduce the risk of medication misuse, abuse, and diversion.
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English
Formats
Description
In this in-depth exercise guide, a leading chiropractor demonstrates how to help alleviate back pain, prevent injury, and develop a stronger back.
Healthy Back Anatomy features a range of exercises that help strengthen and stabilize the muscles of your back. Each move includes step-by-step instructions, plus full-color photos and anatomical illustrations that demonstrate how your muscles work. You'll see what muscles
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2021.
Physical Desc
400 pages : colour illustrations ; 28 cm
Language
English
Description
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn't have to wait weeks for a doctor's appointment, only to be prescribed pain medications and told to "take two weeks off lifting" or, even worse, to "stop lifting so heavy." Dr. Aaron...
9) Physiotraining: Because We All Want a Better Body, Better Health, Better Life - Even After Injury
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English
Description
Discover what others are saying about the success of Physiotraining™ in their lives:
Samuel Franklin McCoy Jr. (Professional Mixed Martial Artists and Brazilian Jiu-Jitsu athlete)
Hollywood, Florida
"After injuring my shoulder, I was told by a doctor that my mixed martial arts career was over and I almost believed him until I met Cristiane. After surgery, she put me through a rigorous program
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English
Description
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief...
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English
Description
Is your body starting to feel the wear and tear of life?
Physical labor and repetitive movements can wear your body down if you don't know how to take care of it. People will tell you that pain is inevitable. That it's a part of getting older. That you need better ergonomics or that you'll have to quit your job. But, it's not true.
In Your Body, a User's Manual, Dr. Laurie shows you that you don't need to live and work in pain. By increasing...
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Series
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Español
Description
Este libro es una herramienta para despertar inquietudes, para conocer mejor el propio cuerpo y ver cómo intérpretes de diferentes actividades artísticas pueden mejorar en su tarea diaria. Es también la llave con la que artistas de cualquier disciplina podrán conseguir un cuerpo más libre, aprendiendo a respirar correctamente, con el fin de que tanto estos profesionales como los espectadores que acuden a ver su trabajo puedan disfrutar íntegramente...
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English
Description
Get Migraines Under Control! If you're a migraine sufferer, you want to know what you can do to make the pain go away-now! This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how to get your migraines under control. It begins by helping you get a correct diagnosis, and then it guides you to track your own personal headache triggers. Medical treatment is sometimes the...
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English
Description
Immediate relief, long lasting effects, and a permanent cure for most back problems, in under 5 minutes a day. After nearly 7 years of back pain, I was able to solve my problem in just a few days. I did this myself, after reading and studying hundreds of things written on back problems, and after countless specialist visits. These are the exact exercises and specific stretches that fixed my back literally in three days, AFTER 7 years of agony, including...
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English
Description
There are many reasons to limit or in some cases avoid the use of narcotics post-surgically. A history of addiction, allergies to narcotics, or difficulty tolerating the many potential side effects are some of the major barriers to the use of narcotics. We need to create a change in culture where the medical profession doesn't over prescribe narcotic pain medication. Pain after surgery is real even if you have a history of addiction and must be treated....
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English
Description
In this completely updated edition, Gayle Backstrom, who has FM, and Dr. Bernard Rubin explain and demystify this chronic muscle pain syndrome. Taking into account the latest research findings on fibromyalgia, Backstrom and Rubin seek to educate and assist the layperson in recognizing and treating this condition.
17) Back in Action
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English
Description
An excellent, informative companion to Sarah Key's widely acclaimed Back Sufferer's Bible, answering all the most commonly asked questions about back pain This question-and-answer format guide offers straight answers to the most commonly asked questions about back pain and the treatments available, with illustrations to help make it even easier to understand. With clear explanations, it answers a range of questions, from the causes of back pain to...
18) Somatic Exercises for Women: Empower Your Body and Mind: Somatic Exercises for Women's Health an
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English
Description
In a world where women often juggle multiple roles and responsibilities, prioritizing their physical and mental well-being can sometimes take a backseat. "Embodied Strength: Somatic Exercises for Women" serves as a beacon of empowerment, offering a holistic approach to fitness that celebrates the unique needs and capabilities of the female body. From adolescence to adulthood and beyond, women undergo myriad physical changes influenced by hormones,...
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English
Description
Your Body Book helps you stay healthy and heal when injured or in pain. It provides information about your body, specifically the musculoskeletal system - muscles, bones, and joints. This self-help health care book includes a head-to-toe review of the body, identifies problems and solutions to decrease pain and swelling, offers health tips and illustrated exercises to restore motion, improve strength, and promote healing. The more you know, the more...
20) The MindBody Workbook: A thirty day program of insight/ awareness for backpain and other disorders
Author
Language
English
Description
WHY WRITING ABOUT YOUR PAIN CAN HELP I realized many years ago that the process that begins with a diagnosis in the office needed to continue and be reinforced at home to be even more effective. I advised patients to go home and keep a daily journal of feelings and emotions. Some did great with this advice. Others found it hard to sustain the effort of writing in a blank notebook after a few days or perhaps a week. So I wrote The MindBody Workbook...
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