Catalog Search Results

Rawlings Branch - ADULT

613.7 F

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
c2010	1st ed.	Crown Publishers	xiii, 571 p. : ill. ; 25 cm.	English	On Shelf Rawlings Branch - ADULT 613.7 F	More Info Place Hold

Online OverDrive Collection

Pub. Date	Source	Publisher	Language	Availability
2010	OverDrive	Harmony/Rodale	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Online OverDrive Collection

Pub. Date	Publisher	Language	Availability
2010	Harmony/Rodale	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Description

2) Aging backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

Author

Esmonde-White, Miranda

Language

English

Formats

Rawlings Branch - ADULT

613.2 E

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
[2014?].	First edition.	HarperWave, an imprint of HarperCollins Publishers	vi, 278 pages : illustrations ; 25 cm	English	On Shelf Rawlings Branch - ADULT 613.2 E See Full Copy Details	More Info Place Hold

Online OverDrive Collection

Pub. Date	Source	Publisher	Language	Availability
2014	OverDrive	Harper Wave	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Online OverDrive Collection

Pub. Date	Publisher	Language	Availability
2014	Harper Wave	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Description

4) Body-for-life: 12 weeks to mental and physical strength

PBS fitness personality and creator of the fitness phenomenon The Esmonde Technique, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to MS patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury,...

3) Shape

Publisher

Shape Magazine, Inc

Pub. Date

1981

Language

English

Magazine
Show Edition

Pub. Date	Publisher	Language	Availability
1981	Shape Magazine, Inc	English	On Shelf Giodone Library Branch - ADULT has 10 MAGAZINE Greenhorn Valley Branch - ADULT has 14 MAGAZINE Greenhorn Valley Branch - ADULT MAGAZINE MAY 2018 See Full Copy Details	More Info Place Hold

Author

Phillips, Bill

Publisher

HarperCollinsPublishers

Pub. Date

c1999

Physical Desc

xvi, 201 p. : ill. ; 25 cm.

Language

English

5) Mr. Putter & Tabby Run the Race: Mr. Putter & Tabby, Book 17

Lamb Branch - ADULT

613.7 P

Rawlings Branch - ADULT has 2

613.7 P

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
c1999	1st ed.	HarperCollinsPublishers	xvi, 201 p. : ill. ; 25 cm.	English	On Shelf Lamb Branch - ADULT 613.7 P Rawlings Branch - ADULT has 2 613.7 P	More Info Place Hold

Author

Rylant, Cynthia

Series

Mr. Putter and Tabby

Accelerated Reader

IL: LG - BL: 2.7 - AR Pts: 1

Language

English

Formats

eAudiobook, eBook, Kindle, Picture Book

eAudiobook
Show Edition

Online OverDrive Collection

Pub. Date	Source	Edition	Publisher	Language	Availability
2008	OverDrive	Unabridged	Recorded Books, Inc	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview Part 1 Preview From the book

Online OverDrive Collection

Pub. Date	Source	Publisher	Language	Availability
2015	OverDrive	Houghton Mifflin Harcourt	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Picture Book
Show Edition

Online OverDrive Collection

Pub. Date	Publisher	Language	Availability
2015	Houghton Mifflin Harcourt	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Barkman Branch - YOUTH

JE READER

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
c2008	1st ed.	Harcourt	1 v. (unpaged) : col. ill. ; 23 cm.	English	On Shelf Barkman Branch - YOUTH JE READER	More Info Place Hold

Description

6) Walk off weight: burn 3 times more fat with this proven program

"Gently humorous and with underlying messages of friendship and sharing, this is a good addition to the series."—School Library Journal

Mrs. Teaberry has persuaded Mr. Putter to sign up for the seniors' marathon. First prize is golf clubs, but second prize is...a train set!

Mr. Putter really wants that train set. Never mind that he can't even touch his toes. Somehow, he has got to find a way to place second....

Author

Stanten, Michele

Publisher

Distributed to the trade by Macmillan

Pub. Date

c2010

Physical Desc

ix, 342 p. : ill. ; 24 cm.

Language

English

7) Goddesses never age: The Secret Prescription for Radiance, Vitality, and Well-Being

Pueblo West Branch - ADULT

613.717 S

Rawlings Branch - ADULT has 2

613.717 S

Pub. Date	Publisher	Phys Desc.	Language	Availability
c2010	Distributed to the trade by Macmillan	ix, 342 p. : ill. ; 24 cm.	English	On Shelf Pueblo West Branch - ADULT 613.717 S Rawlings Branch - ADULT has 2 613.717 S	More Info Place Hold

Author

Northrup, Christiane

Pub. Date

2015.

Language

English

Formats

Barkman Branch - ADULT

613.042 N

Pueblo West Branch - ADULT

613.042 N

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2015.	1st edition.	Hay House, Inc	xvi, 387 pages ; 24 cm	English	On Shelf Barkman Branch - ADULT 613.042 N Pueblo West Branch - ADULT 613.042 N	More Info Place Hold

Online OverDrive Collection

Pub. Date	Source	Publisher	Language	Availability
2015	OverDrive	Hay House	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Online OverDrive Collection

Pub. Date	Publisher	Language	Availability
2015	Hay House	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Description

Though we talk about wanting to age gracefully, the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend...

8) 15 minute everyday pilates

Author

Ungaro, Alycea

Publisher

DK Pub

Pub. Date

2008

Physical Desc

128 p. : col. ill. ; 24 cm. + 1 videodisc (DVD, sd., col. ; 4 3/4 in.)

Language

English

9) Run fast. Eat slow: Nourishing Recipes for Athletes: A Cookbook

Lamb Branch - ADULT

613.7 U

Pueblo West Branch - ADULT

613.7 U

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2008	1st American ed.	DK Pub	128 p. : col. ill. ; 24 cm. + 1 videodisc (DVD, sd., col. ; 4 3/4 in.)	English	On Shelf Lamb Branch - ADULT 613.7 U Pueblo West Branch - ADULT 613.7 U	More Info Place Hold

Author

Flanagan, Shalane

Language

English

Formats

Pueblo West Branch - ADULT

641.563 F

Pub. Date	Publisher	Phys Desc.	Language	Availability
[2016]	Rodale	xiii, 242 pages : color illustrations ; 26 cm	English	On Shelf Pueblo West Branch - ADULT 641.563 F	More Info Place Hold

Online OverDrive Collection

Source	Publisher	Language	Availability
OverDrive	Harmony/Rodale	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Online OverDrive Collection

Publisher	Language	Availability
Harmony/Rodale	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Description

Picture Book
Show Edition

From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. This cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, nutritional...

10) From head to toe

Author

Carle, Eric

Publisher

HarperCollins

Pub. Date

c1997

Accelerated Reader

IL: LG - BL: 1 - AR Pts: 1

Physical Desc

1 v. (unpaged) : col. ill. ; 32 cm.

Language

English

Avondale Elementary School - YOUTH

JE CARL

Barkman Branch - YOUTH

JE CARL

Beulah Satellite - YOUTH

JE CARL

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
c1997	1st ed.	HarperCollins	1 v. (unpaged) : col. ill. ; 32 cm.	English	On Shelf Avondale Elementary School - YOUTH JE CARL Barkman Branch - YOUTH JE CARL Beulah Satellite - YOUTH JE CARL See Full Copy Details	More Info Place Hold

Description

11) Super body, super brain: The Workout That Does It All

Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.

Author

Gonzalez-Wallace, Michael

Publisher

HarperOne

Language

English

Formats

Rawlings Branch - ADULT

613.7 G

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2011	1st ed.	HarperOne	243 p. : ill. ; 24 cm.	English	On Shelf Rawlings Branch - ADULT 613.7 G	More Info Place Hold

Online OverDrive Collection

Pub. Date	Source	Publisher	Language	Availability
2010	OverDrive	HarperOne	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Online OverDrive Collection

Pub. Date	Publisher	Language	Availability
2010	HarperOne	English	Available Online Online OverDrive Collection	More Info Check Out OverDrive Preview From the book

Description

12) Body by you: the you are your own gym guide to total fitness for women

Brain workouts focused on memory are big business. Memory is located in only one part of the brain. It is movement that connects the intricate web of brain circuitry since different kinds of movement are managed by different areas of the brain. These critical brain circuits work with your muscles, tendons and joints to dictate the quality of movement throughout the body. In Super Body, Super Brain, author Michael Gonzalez-Wallace combines specific...

Author

Lauren, Mark

Publisher

Ballantine Books Trade Paperbacks

Pub. Date

c2013

Physical Desc

138 pages ; 24 cm.

Language

English

13) Fitness over fifty: an exercise guide from the National Institute on Aging

Rawlings Branch - ADULT has 2

613.708 L

Pub. Date	Publisher	Phys Desc.	Language	Availability
c2013	Ballantine Books Trade Paperbacks	138 pages ; 24 cm.	English	On Shelf Rawlings Branch - ADULT has 2 613.708 L	More Info Place Hold

Publisher

Healthy Living Books

Pub. Date

2003

Physical Desc

134 p. : ill. ; 26 cm.

Language

English

14) Tighten your tummy in 2 weeks: lose up to 14 inches & 14 pounds of fat in 14 days!

Pueblo West Branch - ADULT

613.704 F

Rawlings Branch - ADULT

613.704 F

Pub. Date	Edition	Publisher	Phys Desc.	Language	Availability
2003	Special illustrated ed.	Healthy Living Books	134 p. : ill. ; 26 cm.	English	On Shelf Pueblo West Branch - ADULT 613.704 F Rawlings Branch - ADULT 613.704 F	More Info Place Hold

Author

Darden, Ellington

Publisher

Rodale

Pub. Date

[2015]

Physical Desc

xvii, 238 pages : illustrations ; 24 cm

Language

English

15) Small changes, big results: a 12-week action plan for eating well, staying fit, and feeling good

Giodone Library Branch - ADULT

613.712 D

Lucero Branch - ADULT

613.712 D

Pueblo West Branch - ADULT has 2

613.712 D

Pub. Date	Publisher	Phys Desc.	Language	Availability
[2015]	Rodale	xvii, 238 pages : illustrations ; 24 cm	English	On Shelf Giodone Library Branch - ADULT 613.712 D Lucero Branch - ADULT 613.712 D Pueblo West Branch - ADULT has 2 613.712 D See Full Copy Details	More Info Place Hold

Author

Krieger, Ellie

Publisher

Clarkson Potter/Publishers

Pub. Date

c2005

Physical Desc

256 p. : ill. ; 24 cm.

Language

English

16) The biggest loser fitness program: fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show

Lamb Branch - ADULT

613.7 K

Pub. Date	Publisher	Phys Desc.	Language	Availability
c2005	Clarkson Potter/Publishers	256 p. : ill. ; 24 cm.	English	On Shelf Lamb Branch - ADULT 613.7 K	More Info Place Hold

Author

Greenwood-Robinson, Maggie

Publisher

Distributed to the trade by Holtzbrinck Publishers

Pub. Date

c2007

Physical Desc

xxiii, 198 p. : col. ill. ; 22 cm.

Language

English

Pueblo West Branch - ADULT

613.25 G

Pub. Date	Publisher	Phys Desc.	Language	Availability
c2007	Distributed to the trade by Holtzbrinck Publishers	xxiii, 198 p. : col. ill. ; 22 cm.	English	On Shelf Pueblo West Branch - ADULT 613.25 G	More Info Place Hold

Description

17) Primal endurance: escape chronic cardio and carbohydrate dependency; become a fat-burning beast!

Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, and modifications for both beginners and advanced readers.

Author

Sisson, Mark

Publisher

Primal Blueprint Publishing

Pub. Date

[2016?]

Physical Desc

xxv, 326 pages : illustrations (some color) ; 26 cm

Language

English

18) Framework for the lower back: a 6-step plan for treating lower back pain

Lamb Branch - ADULT

613.71 S

Pueblo West Branch - ADULT

613.71 S

Rawlings Branch - ADULT has 4

613.71 S

Pub. Date	Publisher	Phys Desc.	Language	Availability
[2016?]	Primal Blueprint Publishing	xxv, 326 pages : illustrations (some color) ; 26 cm	English	On Shelf Lamb Branch - ADULT 613.71 S Pueblo West Branch - ADULT 613.71 S Rawlings Branch - ADULT has 4 613.71 S	More Info Place Hold

Author

DiNubile, Nicholas A

Publisher

Distributed to the trade by Macmillan

Pub. Date

c2009

Physical Desc

xvii, 174 p. : ill. ; 24 cm.

Language

English

Picture Book
Show Edition

Rawlings Branch - ADULT has 2

617.564 D

Pub. Date	Publisher	Phys Desc.	Language	Availability
c2009	Distributed to the trade by Macmillan	xvii, 174 p. : ill. ; 24 cm.	English	On Shelf Rawlings Branch - ADULT has 2 617.564 D	More Info Place Hold

19) Curious George: race day

Author

McFerrin, Samantha

Series

Green Light reader

Publisher

Houghton Mifflin Harcourt

Pub. Date

2010

Accelerated Reader

IL: LG - BL: 2 - AR Pts: 1

Physical Desc

24 p. : col. ill. ; 23 cm.

Language

English

Avondale Elementary School - YOUTH

JREAD CURI

Beulah Satellite - YOUTH

JREAD CURI

Pueblo West Branch - YOUTH

JREAD CURI

Pub. Date	Publisher	Phys Desc.	Language	Availability
2010	Houghton Mifflin Harcourt	24 p. : col. ill. ; 23 cm.	English	On Shelf Avondale Elementary School - YOUTH JREAD CURI Beulah Satellite - YOUTH JREAD CURI Pueblo West Branch - YOUTH JREAD CURI See Full Copy Details	More Info Place Hold

Description

20) The first 20 minutes: surprising science reveals how we can exercise better, train smarter, live longer

Curious George is helping Professor Wiseman train for a race, but she thinks running is boring. Can George find a way to show her that running is fun before the big race?

Author

Reynolds, Gretchen

Publisher

Hudson Street Press

Pub. Date

c2012

Physical Desc

xvii, 266 p. ; 24 cm.

Language

English