Catalog Search Results
Publisher
The Great Courses
Pub. Date
2017.
Physical Desc
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Language
English
Description
Step into what may seem like the quintessential Japanese martial art, with its emphasis on powerful physical techniques, from punches and chops to how to train your legs. Join U.S. Olymic team coach, Sensei Akira Fukuda in this introduction to karate and its history. Learn the fighting stance, the front kick, and a series of punches.
Publisher
The Great Courses
Pub. Date
2014.
Physical Desc
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Language
English
Description
Learn the final posture in the qigong series called the Frolic of the Five Animals. Then explore the ancient concept of qi, the life force that underlies the practice of qigong and tai chi. Finally, add Repulse the Monkey to your repertoire of the 24-movement short form.
Publisher
The Great Courses
Pub. Date
2020.
Physical Desc
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Language
English
Description
In this episode, survey the history of ballparks from the Elysian Fields in Hoboken to Wrigley Field to Fenway Park and beyond. You’ll learn how ballparks were defined by their surroundings, the rise of “infields” and “outfields,” the idiosyncratic dimensions and sizes of 19th-century ballparks, the state-of-the-art architectural elements of 20th-century ballparks, and more.
Publisher
The Great Courses
Pub. Date
2017.
Physical Desc
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Language
English
Description
Reflect on karate's philosophy of "never strike first" and the implication that you must be able to anticipate and counter your opponent's move. After a survey of defense and counter-attack concepts, Sensei Fukuda teaches a class around the anticipatory skill levels of "Sen no Sen," "Go no Sen," and "Sen Sen no Sen."
Publisher
The Great Courses
Pub. Date
2020.
Physical Desc
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Language
English
Description
The reserve clause (or the “five-man rule”) played a crucial role in every labor war that took place during the first half-century of professional baseball, and was standard practice until the 1970s. Trace the events that would lead to a fight against the right of teams to reserve players - a struggle to which today’s big leaguers are indebted.
Publisher
The Great Courses
Pub. Date
2017.
Physical Desc
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Language
English
Description
Turn now to jeet kune do, the "way of the intercepted fist," a martial art intriguing for the way it adapts to every individual practitioner. Developed and made famous by Bruce Lee, this style bridges both traditional arts with modern-day fighting techniques. Join Sifu Helana Cauliff for the Jun Fan method to practice this unique approach to training.
Publisher
The Great Courses
Pub. Date
2020.
Physical Desc
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Language
English
Description
Mr. Markusen reveals how baseball grew to become the national pastime it is today. You’ll learn about the origins of both “fans” and “cranks”; the increased emphasis on baseball as a wholesome family experience; and the magic ability of souvenirs, keepsakes, and autographs to preserve the ballpark experience.
Publisher
The Great Courses
Pub. Date
2017.
Physical Desc
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Language
English
Description
In this second lesson on judo, Master Ross and Sensei Fukuda practice "uchikomi," or repetition training. You're invited to join in with a partner to participate in a series of judo drills that include gripping, throwing, and "kuzushi," the Japanese term for unbalancing your opponent.
Publisher
The Great Courses
Pub. Date
2017.
Physical Desc
1 online resource (streaming video file) (768 minutes): digital, .flv file, sound
Language
English
Description
Martial Arts for Your Mind and Body offers an immersive introduction to nine leading examples of martial arts. Hosted and brought together by tai chi Grandmaster David-Dorian Ross, these 25 interactive lessons (one more than a typical course) give you a solid grounding in the different philosophies, styles, and techniques of the major martial arts families.
Publisher
The Great Courses
Pub. Date
2014.
Physical Desc
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Language
English
Description
Start the first of the qigong exercises, called the Frolic of the Five Animals. You also begin a regular routine of simple tai chi drills. Then learn the first two movements in the 24-movement short form: Opening the Door and Parting the Wild Horse's Mane.
Publisher
The Great Courses
Pub. Date
2017.
Physical Desc
1 online resource (streaming video file) (34 minutes): digital, .flv file, sound
Language
English
Description
Intricate "forms" are a hallmark of kung fu practice, which allow you to refine your physical skills and control. As you continue your study of white crane kung fu, Coach Chang breaks down the essential moves of a routine. He then turns to some exercises to help you increase your mental focus and discipline.
12) Play Ball! The Rise of Baseball as America’s Pastime: Episode 21,Baseball's Rituals and Traditions
Publisher
The Great Courses
Pub. Date
2020.
Physical Desc
1 online resource (streaming video file) (28 minutes): digital, .flv file, sound
Language
English
Description
Why do fielders throw the ball “around the horn” after a strikeout? Why do fans perform “the wave”? When did the “seventh-inning stretch” become a thing? Why do managers wear uniforms? Uncover the roots of these and other rituals and traditions, and the powerful roles they play in baseball.
Publisher
The Great Courses
Pub. Date
2020.
Physical Desc
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Language
English
Description
Take a look back at the very beginnings of baseball and discover how and why the early version of the game evolved in the middle of the 19th century. Learn how early clubs like the Gothams and the Knickerbockers helped repurpose a familiar child’s game so it could be played by urban adults.
Publisher
The Great Courses
Pub. Date
2017.
Physical Desc
1 online resource (streaming video file) (34 minutes): digital, .flv file, sound
Language
English
Description
Open with five-time world champion Kathy Long in a brief warm-up demonstration, after which David-Dorian Ross leads your first lesson, with an overview of martial arts and some fundamental moves. Although there are many styles, martial arts all rely on our hands and feet as weapons. Explore a few basic techniques and stances broadly common to all forms.
Publisher
The Great Courses
Pub. Date
2020.
Physical Desc
1 online resource (streaming video file) (29 minutes): digital, .flv file, sound
Language
English
Description
For over a century, U.S. presidents have regularly rung in the new baseball year by throwing out the first pitch on Opening Day. From President Taft (the first to throw a pitch) to President Eisenhower (who initially underestimated the game’s cultural importance), learn about the relationship between presidents and baseball.
Publisher
The Great Courses
Pub. Date
2020.
Physical Desc
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Language
English
Description
After Emancipation, hopes of baseball becoming a vista of racial harmony were quickly checked. Explore the intersection of baseball and race, from the success of Minor League Baseball players like Frank Grant and George Stovey to the Negro Leagues, which became one of the largest industries to be predominantly owned and operated by African Americans.
Publisher
The Great Courses
Pub. Date
2020.
Physical Desc
1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Language
English
Description
Turn to another form of injustice in baseball: a prejudice against minority groups that contradicted the idea of the baseball diamond as a beacon of equality. Investigate the setbacks and triumphs of Irish Americans, Jewish players, Native Americans, and those with physical handicaps as they fought (and continue to fight) for inclusion.
Publisher
The Great Courses
Pub. Date
2017.
Physical Desc
1 online resource (streaming video file) (27 minutes): digital, .flv file, sound
Language
English
Description
Focus, speed, power: perhaps nothing demonstrates the tae kwon do way as vividly as gearing up and sparring with a partner. In this interactive lesson, Grandmaster Wheaton leads you through a number of kicking drills as well as an introduction to one-step sparring techniques. Bring a partner if you have one, who can also help if you want to break a board.
Publisher
The Great Courses
Pub. Date
2013.
Physical Desc
1 online resource (streaming video file) (28 minutes): digital, .flv file, sound
Language
English
Description
Learn the importance of fat in overall health as well as its hidden dangers. You'll investigate what makes for a healthy rate of weight loss, explore the best ways to successfully lose weight, examine the inner workings of specific joints and muscles, and more. By the end, you'll see why strength training is the most potent weapon in your arsenal when it comes to the war on excess weight.
Publisher
The Great Courses
Pub. Date
2017.
Physical Desc
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Language
English
Description
Known for its grappling, flipping, and throwing techniques, judo is best summed up by a Japanese phrase translating to "maximum efficiency, minimum effort." After a review of the history and introductory concepts of judo, Sensei Fukuda takes you through a series of exercises and drills. Master Ross returns to offer additional insight.
In Interlibrary Loan
Didn't find what you need? Items not owned by Pueblo Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request