"Here's what it is about: For tens of thousands of years, the stars were our constant companions. In the glow of today's artificial lighting, when even professional astronomers study the universe by staring at screens rather than through eyepieces, we have forgotten this intimacy with the cosmos. Roberto Trotta is here to remind us: one of our species' most enduring and (literally) universal relationships has been with the night sky itself. In Starborn,...

"Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine. For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night's sleep feels like a battle to win rather than a basic biologic process. Hello Sleep is a guide for people with insomnia to help them shift their relationship with...

"Let us journey, with beloved physicist Carlo Rovelli, into the heart of a black hole. We slip beyond its horizon and tumble down this crack in the universe. As we plunge, we see geometry fold. Time and space pull and stretch. And finally, at the black hole's core, space and time dissolve, and a white hole is born. Rovelli has dedicated his career to uniting the time-warping ideas of general relativity and the perplexing uncertainties of quantum mechanics....

"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...

"Inspiring curious children to become creative scientists. Specialists in STEAM learning for 3-7-year-olds."--Website.

"Conflict is the top reason couples seek help-but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world's leading relationship scientists and bestselling authors of The Seven Principles of Making Marriage Work"--

"IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide...

"In 26 connected essays, Pulitzer-Prize winning reporter Elizabeth Kolbert takes us on an illustrated journey through the landscape of climate change and the stories we tell ourselves about the future"--

"Armed with this book's practical information and advice, you can confront America's most intimidating government agency with confidence."--Back cover.

The best-selling author of The Glucose Revolution shares a four-week program aimed at avoiding glucose spikes through simple, science-backed methods that will curb cravings, clear skin, slow the aging process, and maximize health and longevity.