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Author
Publisher
Avery, a member of Penguin Group (USA)
Pub. Date
2015.
Physical Desc
370 pages : color illustrations ; 24 cm
Language
English
Description
Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and fiber.
Author
Publisher
Ten Speed Press
Pub. Date
[2022]
Physical Desc
329 pages : color illustrations ; 26 cm
Language
English
Description
"These recipes and techniques will change the way you think about healthy food. It truly can be prepared without a lot of stress and everything is so tasty that you'll want to serve these dishes to your family or whole community-whether they eat a standard diet or one that's gluten-free, dairy-free, or otherwise allergy-free!"--
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2013.
Physical Desc
432 pages : color illustrations ; 28 cm
Language
English
Description
The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as healthy such as whole grains, soy, and low-fat dairy can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes along with changes in diet...
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