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Author
Language
English
Formats
Description
Learn the sometimes-surprising ways this emotion damages health and happiness—and find "a thirty-day program to rid people of the negative effects of anger" (Publishers Weekly).
Road rage, school shootings, workplace violence, domestic abuse, epidemics of drug addiction and obesity—all of these are manifestations of an overarching problem gripping our society: anger. But the effects aren't always as dramatic and visible: In...
Road rage, school shootings, workplace violence, domestic abuse, epidemics of drug addiction and obesity—all of these are manifestations of an overarching problem gripping our society: anger. But the effects aren't always as dramatic and visible: In...
Author
Publisher
Little, Brown and Company
Pub. Date
2014.
Physical Desc
xviii, 333 pages ; 25 cm
Language
English
Description
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling...
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