The author and Lakewood Church pastor aims to help people to release the negative thoughts and feelings that are weighing them down and replace them with joy, peace, confidence, and creativity.

This 90-day devotional incorporates excerpts from the original book emphasizing faith-building messages day to day; along with additional supportive and encouraging material in the form of key Bible verses, daily prayers, and daily thoughts. Divided into seven key sections, each building on the next, the format helps readers to put events and circumstances in perspective, and to give them a mental, emotional and spiritual lift each and every day.

"Some people live in a constant state of worry, upset, and negativity because they let everything in. They listen to the news all day, go to lunch with judgmental people, or get cut off in traffic, leaving the rest of their day pretty sour. They're not ruling their day. No one can keep all bad things from happening, but you can stop them from getting down in your spirit. The less time you spend in bad situations or with small-minded people, the better...