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Author
Publisher
Harmony Books
Pub. Date
[2017]
Physical Desc
xii, 388 pages : illustrations ; 24 cm
Language
English
Description
From New York Times bestselling author of The Paleo Solution...One Month to Reset Your Metabolism for Lasting Fat Loss One Week to Discover the Carbs that are Right for You. Do you struggle to lose weight and get healthy? Are you playing the blame-game and berating yourself for cheating on your diet? This struggle should come as no surprise, as we are genetically wired to eat more and move less, the exact opposite of the advice we are often given....
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