"Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol...

Find out more about Traumatic Brain Injury through the eyes of a survivor. Learn about what it feels like to be looking from the inside out. Some of what you will read is not available in any other books.Once exposed to TBI, the family and partner normally take on the unrewarding role of caregiver, never considering for a second that they don't have any formal training. Diving headfirst into a situation they know very little about, they may find themselves...

"Over-the-Counter Medicines for Winter Illnesses" is a comprehensive guide that delves into the world of self-care and medication for a variety of ailments commonly encountered during the winter season. This book is an invaluable resource for anyone seeking to understand and manage the health challenges posed by the colder months.

Winter brings a unique set of health issues, from the common cold and flu to more serious conditions like pneumonia

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"A newly sober, orphaned son of Iranian immigrants, guided by the voices of artists, poets, and kings, embarks on a search that leads him to a terminally ill painter living out her final days in the Brooklyn Museum"--