Alice Haddon, psychologist with over twenty-five years of clinical experience, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. In these warm, welcoming pages, you will meet women of different cultural backgrounds and ages who successfully picked themselves back up to become more confident than ever through the work that Alice and Ruth are doing at the Heartbreak...

A scientific and solution-oriented look at the roots of bullying and violent behavior. Using brain imaging (fMRI) and a simple ball-tossing game, researchers demonstrate that the brain looks as though it is in actual physical pain when people are rejected, even when the person doing the rejecting is a total stranger. In contrast, pioneers in education show models of acceptance that influence physical and mental health, self-esteem and even IQ. Experts...