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Worrying is for the weak. Worry is the habit of fearful people who seek something to stress about. Worry is misused energy that creates exactly what it focuses on.
Focus on fear, stress, anxiety and unwanted outcomes, you get it. Worry is a self-fulfilling prophecy.
The worrier thinks something bad might happen. He focuses on the possibility thus creating stress. The stress manifests itself physically. The worrier has trouble breathing,
...3) Ask Yourself a Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life
The questions we ask ourselves determine our lives. Our thoughts are nothing more than a continuous question-and-answer session we have with ourselves. Our lives - material, emotional, spiritual, and financial - are a direct reflection of our thoughts. Eighty-five percent of these thoughts are both habitual and unconscious. Meaning, we are asking and answering the exact same questions every day, usually in the same way over and over again.
If
...The mental game is the most important game you'll ever play.
If you didn't know, you're already playing it. Hopefully, you knew that. It's hard to win a game you don't even know you're playing.
This book is a primer to start your all-star career in the mental game.
Here, you'll get 100 disciplines for your mental game that you can start using in the very spot you're sitting. Yes - right now. No waiting or preparation needed.
...Life is one big competition. Yes, there is abundance, and yes, everyone can "win" in their own way, but there are times when somebody's gonna be #1 and no one else can be.
If you're going to be that #1 guy/gal, you can't be friendly and nice— the dog needs to come out. Today, learn what that means and how to do it.
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