NATIONAL BESTSELLER

A spiritual thought-leader and featured guest on Oprah's SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide.
Achieving equilibrium in today's age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual

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A compelling, marvelous novel by the acclaimed author of Mink River. Declan O Donnell has left Oregon aboard his boat, the Plover, to escape the life that's so troubled him on land. He sets course west into the Pacific in search of solitude. Instead, he finds a crew, each in search of something themselves, and what at first seems a lonely sea voyage becomes a rapturous, heartfelt celebration of life's surprising paths, planned and unplanned--

From flawless social media feeds to airbrushed celebrities who are seemingly perfect, society constantly tells people that they're falling short in countless ways and they feel terrible about it. But with this this funny, frank, and witty book, Karen explains the many positive results of sucking at something. Inspired by her personal story, and drawing from the teachings of great philosophers, leading psychologists, and bestselling authors, Rinaldi...

""To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. 'The body is not an apology' is the mantra we should all embrace."--Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum"--

"When a British Indian woman's life hits rock bottom, she decides to change her stars by falling in love...with herself--a hilarious, heartfelt story from outrageously funny novelist Radhika Sanghani. Nina didn't plan to spend her thirtieth birthday in jail, yet here she is in her pajamas, locked in a holding cell. There's no Wi-Fi, no wine, no carbs, and no one to celebrate with. Unfortunately, it gives Nina plenty of time to reflect on her screwed-up...

In a frenzied world, self-care offers you the stabilising routine you need to nurture both mind and body. Me Time helps you to make self-care a restorative, everyday practice — even when you might only have one minute free. Follow its four simple steps to transform yourself from surviving to thriving: • What actually is self-care?: start by exploring the idea of self-care as a holistic practice for mind, body and soul, • I work at my self-care:...

"More than 100 evidence-based practices for building the brain's ability to bounce back from adversity, written by a therapist and expert in the neuroscience of resilience"--

"This is what hooks Sam when he first overhears it at a fancy dinner party in the Hollywood hills: the story of a globe-trotting shaman who claims to perform 'open-soul surgery' on emotionally damaged people. For neurotic, depressed Sam, new to Los Angeles after his life in New York imploded, the possibility of total transformation is utterly tantalizing. He's desperate for something to believe in, and the shaman--who promises ancient rituals, plant...