"Eat, pray . . . kick ass. Delivered with self-deprecating candor, Schorn's life lessons learned at the dojo will resonate with anyone who's ever tried to remodel a house, raise kids, cope with a health crisis, navigate office politics or hyperventilated—essentially anyone who's ever been slammed on the mat while testing for the black belt of life. Like the fighter herself, you can't put this one down."—Mary Moore, author of The

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A comprehensive introduction to self-defense that will change the way viewers look at the world and think about themselves. Taught by acclaimed self-defense instructor, Krav Maga expert, and psychotherapist Dr. Tammy Yard-McCracken, these 24 interactive lessons provide an arsenal of physical and mental strategies to prepare viewers to defend themselves and their loved ones.

"A Navy SEAL will need every bit of his extensive skill set when he appoints himself as bodyguard to a woman determined not to need one in this thrilling new novel from #1 New York Times bestselling author Julie Garwood. Isabel Grace MacKenna had a hundred things to do today. Killing someone wasn't one of them. It was supposed to just be a quick visit to Boston for the Buchanans' anniversary party. But after getting lost, she ends up with a wounded...

Barry Davies is one of the most widely respected experts on the techniques and training of the elite British Special Air Service (SAS). In SAS Self-Defense Handbook, Davies reveals the self–defense techniques of the SAS. The handbook is fully illustrated with nearly 130 photographs and illustrations that explain how to properly use your body and use everyday objects such as desktop items and cigarette lighters to protect yourself. Learn how

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As the daughters of the baby-boom reached adolescence, American schools struggled to educate them on matters of sexual and social development. This fascinating collection contains films on wide-ranging topics as such as the reproductive system, cooking skills, self-defense, and how to appear more pleasing to others.

After finding herself the subject of a powerful psychic attack, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defense guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defense. Everything you need to know about the methods, motives, and physical aspects of a psychic attack and how to overcome...

Susan Wright was a victim...who admitted to killing her husband Jeffrey in their Harris County home in 2003, by stabbing him to death in self-defense. She recounted a harrowing tale of domestic abuse--one that the raging mother of two finally brought to an end--her way. But prosecutors had a story of their own... Susan Wright was a seductress...who set the mood for kinky sex with her unsuspecting husband. After tying Jeffrey to the bed, Susan straddled...

The farmer's wife: Samuel is a widower whose daughter is now married. He unsuccessfuly searches for a companion. All the while, his sweet housekeeper, Minta, secretly pines for Samuel's affection. It will take elaborate intervention before Samuel comes to his senses. The sorcerer's apprentice: When circus magician Victor Sadini and his wife, Irene, take in Hugo, a runaway, things take a disastrous turn. In an attempt to kill off her husband, Irene...

Thanks to the Simpson case, domestic violence is no longer a dirty little secret. It remains, however, a devastating problem, and even more, a deadly killer. What is the answer? In 1994, Lou Brown, father of Nicole Brown Simpson, gave us one solution by establishing a foundation in his daughter's name that provides urgently needed funding to battered women's shelters across the country. Now he goes a step further, and with the help of a like-minded...

People like Michael Bloomberg have armies of private security agents to keep them safe. Celebrities have bodyguards. Not everyone can afford private security, but everyone deserves to be safe in life. Based on a lifetime of experience, from an Army deployment to Vietnam to being a material witness in two federal white-collar crime investigations, the author offers a series of suggestions for free and low-cost strategies that can help anyone be more...