(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Language
English
Formats
Description
In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal, conversation, to give children real help in dealing with the worries, stress, and other negative emotions caused by problems in the world, from active shooter drills to climate change.
But it's not just how to talk to your kids, it's also what to say: The heart of When the World Feels Like a Scary Place is a series of conversation scripts—with...
Author
Language
English
Formats
Description
Bring order to your hectic life, quickly and efficiently. Donna Smallin offers innovative ideas and effective solutions to the busy person's daily battle with both physical and mental clutter. This easy-to-follow guide includes 500 strategies that will help you make your world a more orderly place so that you can spend more time enjoying the things that really matter. Even if you don't have time for a top-to-bottom organizational makeover, you can...
Author
Language
English
Formats
Description
Because life is calling.
Put down your phone, close the lid on your laptop, and get back in touch with the wonders of the world around you. With thousands of ideas for simple, beautiful things to do instead of scrolling down the rabbit hole of cyberspace, this healing little book offers the opportunity, 5,203 times, to slow down, look up, and rediscover what makes you feel nourished and grounded as a human being. With illustrations throughout by...
Author
Language
English
Formats
Description
Learn the sometimes-surprising ways this emotion damages health and happiness—and find "a thirty-day program to rid people of the negative effects of anger" (Publishers Weekly).
Road rage, school shootings, workplace violence, domestic abuse, epidemics of drug addiction and obesity—all of these are manifestations of an overarching problem gripping our society: anger. But the effects aren't always as dramatic and visible: In...
Road rage, school shootings, workplace violence, domestic abuse, epidemics of drug addiction and obesity—all of these are manifestations of an overarching problem gripping our society: anger. But the effects aren't always as dramatic and visible: In...
Author
Language
English
Formats
Description
If you're like most people, you have too much stuff and too little storage space. In this easy-to-use guide, Donna Smallin shows you how to create an efficient and clutter-free life using a common-sense approach to item-by-item storage. With 500 quick and effective strategies to creatively solve all of your vexing storage issues, Smallin offers proven techniques that will not only help you find a place for everything, but easily find everything you're...
Author
Language
English
Formats
Description
A step-by-step program for getting your life in order, so you're prepared for the unexpected.
The odds of getting hit by a bus are 495,000 to 1. But the odds that you're going to die some day? Exactly.
Even the most disorganized among us can take control of our on- and off-line details so our loved ones won't have to scramble later. The experts at Everplans, a leading company in digital life planning, make it possible in this essential and easy-to-follow...
Author
Pub. Date
2020
Language
English
Formats
Description
"Marlee's work shifts and stretches. This new collection is a necessary resource for those of us looking to re-center, lean in, and get curious about ourselves, about our heart's work. Getting to Center is a blessing in book form." —Alexandra Elle, author of After the Rain
From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes
...Author
Language
English
Formats
Description
The first book to define and explore the intergenerational impact of systemic racism on the health of Black people—and how to combat its pernicious effects.
Black people, young and old, are fatigued, says award-winning diversity and inclusion leader Mary-Frances Winters. It is physically, mentally, and emotionally draining to continue to experience inequities and even atrocities, day after day, when justice is a God-given...
Black people, young and old, are fatigued, says award-winning diversity and inclusion leader Mary-Frances Winters. It is physically, mentally, and emotionally draining to continue to experience inequities and even atrocities, day after day, when justice is a God-given...
Author
Publisher
Broadway Books
Pub. Date
c2010
Physical Desc
305 p. ; 22 cm.
Language
English
Description
-- Made to Stick In -- Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Author
Publisher
Harmony/Rodale
Pub. Date
2008
Language
English
Formats
Description
Discover how human beings react to danger—and what makes the difference between life and death
“Fascinating and useful . . . [shows that] the most important variable in an emergency is your own behavior.”—The New York Times
Today, nine out of ten Americans live in places at significant risk of earthquakes, hurricanes, tornadoes, terrorism, or other disasters. Tomorrow, some of us will have to...
“Fascinating and useful . . . [shows that] the most important variable in an emergency is your own behavior.”—The New York Times
Today, nine out of ten Americans live in places at significant risk of earthquakes, hurricanes, tornadoes, terrorism, or other disasters. Tomorrow, some of us will have to...
Author
Language
English
Description
Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias.
Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety,...
Author
Language
English
Description
"Jewelry Making For Beginners" is a text that not only highlights the basics of making various types of jewelry, it also goes just a bit further into the process without making it overwhelming for the beginner. The aim that the author has with this text is to inform and educate and make the overall process as easy as possible to execute. The individual that has no concept at all of what jewelry making entails can read the text and not only get an...
Author
Publisher
Thomas Nelson
Pub. Date
2023
Language
English
Description
Read by the author with audiobook-exclusive bonus chapter.
Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with refreshing humility and gratitude.
It turns out giving up your "right" to be offended can be
...In Interlibrary Loan
Didn't find what you need? Items not owned by Pueblo Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request