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Catalog Search Results
Author
Pub. Date
2020
Language
English
Formats
Description
"Marlee's work shifts and stretches. This new collection is a necessary resource for those of us looking to re-center, lean in, and get curious about ourselves, about our heart's work. Getting to Center is a blessing in book form." —Alexandra Elle, author of After the Rain
From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes
...Author
Publisher
HarperCollins
Pub. Date
2009
Language
English
Formats
Description
"With elegant simplicity, Jean Houston shows you how to unleash the genius that lies in the depths of your being" (Deepak Chopra).
Discover your own extraordinary gifts and live every day with passion.
Now you can explore and expand your own unique possibilities on all four levels of your being—the physical, psychological, symbolic, and spiritual—using the practical and creative tools in this remarkable guide. In her most deeply...
Discover your own extraordinary gifts and live every day with passion.
Now you can explore and expand your own unique possibilities on all four levels of your being—the physical, psychological, symbolic, and spiritual—using the practical and creative tools in this remarkable guide. In her most deeply...
Author
Language
English
Description
Long ago, Sandy Gingras read "The Tortoise and the Hare," a fable that teaches "slow and steady wins the race." But she didn't learn the lesson! Instead she lived the race of hurry-up and do-it-all every day. And it was tiring.
But now, Gingras presents readers with a different kind of lesson from a different kind of turtle in the charming book Lessons of a Turtle. And it's a good lesson: Go with the slow! Life is about enjoying what's around you...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Physical Desc
209 pages ; 24 cm
Language
English
Description
"Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time, he didn't feel that he had found fulfillment in his body and spirit. And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons. Common's personal stories act as the backbone...
Author
Publisher
Rodale
Pub. Date
[2024]
Physical Desc
288 pages ; 21 cm
Language
English
Description
The world's fittest woman--six-time CrossFit Games champion and Olympic athlete--shows how she reached elite levels by always focusing on her purpose--what drives her heart--to push through even the toughest challenges, hoping to show you how to build your own unstoppable mindset"--
Author
Publisher
Hay House
Pub. Date
2007
Language
English
Formats
Description
From the New York Times bestselling authors Esther and Jerry Hicks, Sara, Book 1 explores Law of Attraction in a new way.
Sara is for any child, adult, or teen pursuing joy and meaning . . . and searching for answers about life, death, and the desires of the heart. It’s filled with techniques and processes for making one’s dreams come true . . . especially yours!
The Foreverness of Friends of a Feather...
Sara is for any child, adult, or teen pursuing joy and meaning . . . and searching for answers about life, death, and the desires of the heart. It’s filled with techniques and processes for making one’s dreams come true . . . especially yours!
The Foreverness of Friends of a Feather...
Author
Publisher
North Atlantic Books
Pub. Date
2020
Language
English
Formats
Description
Combatting fatphobia and racism to reclaim a space for womxn at the intersection of fat and Black
To be a womxn living in a body at the intersection of fat and Black is to be on the margins. From concern-trolling—"I just want you to be healthy"—to outright attacks, fat Black bodies that fall outside dominant constructs of beauty and wellness are subjected to healthism, racism, and misogynoir. The spaces carved out by third-wave...
To be a womxn living in a body at the intersection of fat and Black is to be on the margins. From concern-trolling—"I just want you to be healthy"—to outright attacks, fat Black bodies that fall outside dominant constructs of beauty and wellness are subjected to healthism, racism, and misogynoir. The spaces carved out by third-wave...
Author
Publisher
Dey St., an imprint of William Morrow
Pub. Date
[2024]
Physical Desc
vii, 326 pages ; 24 cm
Language
English
Description
"Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They're committed to achieving personal growth, making changes, but they're struck at the question stage. They ask her: Why can't I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here's the thing: nothing is wrong with them. It's just that they're asking themselves...
Author
Publisher
Hachette Books
Pub. Date
[2023]
Physical Desc
1 volume
Language
English
Description
"What does a different path to success look like if you say tough titties to society's expectations? What if you are lazy, desperately approval-seeking, [poor in the romance department], and ... chronically stuck? As Laura shows through her own unconventional path to success and happiness, you can live your best life--even if you're the f-ing worst. Beyond being very funny, this book gives readers permission to be themselves--and to feel better about...
Author
Publisher
Balance
Pub. Date
2023.
Physical Desc
xxxi, 222 pages ; 24 cm
Language
English
Description
"Grit isn't always great. Perseverance doesn't always pay off. In Quitting: A Life Strategy, Pulitzer prize-winning journalist Julia Keller dives into "the neuroscience of nope," and the cultural messaging that drives our reluctance to throw in the towel, to dismantle the myth of perseverance once and for all. Combining reportage from the front lines of scientific research, pop culture, with conversations with people who have made profound change...
Author
Publisher
HarperCollins
Pub. Date
2009
Language
English
Formats
Description
New York Times number–one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions – ultimately moving us toward the life we desire.
The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don't wind up $50,000 dollars in debt because
...Author
Series
Language
English
Formats
Description
The author of Losing Your Mind to Find Your Soul, and A Father's Daughter book series contemplates our life purpose, trauma, love, destiny, spiritual transformations and the meaning of life.
He exposes the corruption and greed that consumes society, reflecting on our lives, pondering our happiness, and whether the lifestyle most of us live by makes us happy or merely an illusion. With introspection, most feel bound and shackled with barely any
Author
Publisher
Simon Element
Pub. Date
2024.
Physical Desc
xxv, 227 pages ; 22 cm
Language
English
Description
Based on the business world's most-used organizational tool, this essential guide for aligning life with your personal, professional, cultural and spiritual dreams features three phases to help you identify your core values and align every are of your life with them so you can feel fulfilled every day.
16) The drama llama
Author
Language
English
Formats
Description
"Alex Allen, like lots of children, sometimes worries about things--like dancing badly or getting an answer wrong in class. But unlike lots of children, every time he worries a real-life llama appears! And the more Alex worries, the bigger Llama grows...which starts getting him into all sorts of trouble. Will Alex ever learn how to control his worries and get rid of this pesky llama?"--
Author
Publisher
Hachette Go
Pub. Date
2024.
Physical Desc
x, 357 pages : illustrations ; 24 cm
Language
English
Description
Offering "tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health"--
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