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"Marlee's work shifts and stretches. This new collection is a necessary resource for those of us looking to re-center, lean in, and get curious about ourselves, about our heart's work. Getting to Center is a blessing in book form." —Alexandra Elle, author of After the Rain
From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes
...Ten Minutes to Learn One Minute to Practice Ten Seconds to Work
Imagine if you could . . .
Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches,
...13) Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
“Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.”
—Bernie Siegel, M. D., author of Love, Medicine & Miracles
14) Microhabit Magic: Navigating the Ups and Downs of Positive Habit Formation - How Small Habits Lead t
In today's fast-paced world, stress has become an omnipresent force impacting both our mental and physical well-being. "Mastering the Art of Inner Balance" is a comprehensive guide designed to help you navigate the complexities of stress and find equilibrium in your life.
Beginning with an exploration of stress and its profound effects on mental and physical health, each chapter delves deeper into understanding the root causes
...20) Change Your Brain, Change Your Life Before 25: Change Your Developing Mind for Real World Success
The key to your future is in your head! The New York Times bestseller Change Your Brain, Change Your Life has revolutionized the way people think about their brains and their health. Now Dr. Jesse Payne of the Amen Clinics brings the groundbreaking science of...
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