"Mayo Clinic Guide to Pain Relief explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years. Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive,...

"Contrary to popular belief, addiction isn't a conscious choice. It's a chronic illness, like diabetes or asthma, that responds to treatment and deserves compassion. And yet, too many people expect their loved ones to simply recover on their own without interventions. Drawing on peer-reviewed research and decades of expertise, Dr. Nzinga Harrison reveals the factors that predict one's risk for addiction: biology and heritability, childhood experience,...

Heroin is increasingly becoming a problem in communities throughout Colorado. Recent data shows increased rates of heroin seizures and arrests, heroin overdoses, administration of naloxone, and treatment for heroin use. This growing trend is a public safety issue, which not only affects families, friends and individual users, but the general public as well.

Reveals how trauma can rewire your body to trigger autoimmune diseases-and provides a comprehensive plan for readers to reset their immune system and finally heal.

Rancher Rusty Walter's children talk about their father and his suicide encouraging anyone in rural communities who suffer from depression or other mental health issues to seek help rather than trying to over come the issues on their own. "Suicide doesn't end the pain, it just passes it onto so many other people."

"Debut graphic novelist Claire Lordon's medical misfortunes may be one in a million in this relatable memoir, but so is her determination, grit, and passion to beat the odds and reclaim her life. Something is wrong with Claire, but she doesn't know what. Nobody does, not even her doctors. All she wants is to return to her happy and athletic teenage self. But her accumulating symptoms--chronic fatigue, pounding headaches, weight gain--hint that there's...

"A Harvard-based psychotherapist presents a clinically-proven three-step method to overcome anxiety and achieve goals that is based on the lessons she learned growing up in poverty in Brazil"--