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Author
Language
English
Description
Becoming fat and out of shape takes the same consistent dedication as becoming fit; you just complete opposite actions. THE METABOLISM MANUAL will give you the tools to create a fit lifestyle that is not only effective but can last for your entire life.
THE METABOLISM MANUAL gives you the knowledge you need to effectively lose weight and keep it off including:
• Why your natural instincts on how to lose weight is sabotaging you
• Why counting...
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