Catalog Search Results
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
2016.
Physical Desc
xiv, 352 pages : illustrations ; 21 cm
Language
English
Description
One of the biggest obstacles to your health and fitness is a rarely identified problem, and one that is unknown outsied of medical journals: chronic overbreathing. We can breathe two to three times more air than required without even knowing it, and chronic overbreathing leads to loss of health and poor fitness and contributes to problems such as anxiety, asthma, fatigue, insomnia, heart problems, and even obesity. Within minutes you can improve...
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