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Author
Publisher
Shambhala Publications, Inc
Pub. Date
[2023]
Physical Desc
xii, 206 pages : color illustrations ; 23 cm
Language
English
Description
"An accessible guide to inversions of all kinds, for all skill levels, featuring 85 practices that explore not only the physical side of yoga, but also the emotional and spiritual aspects"--
Author
Language
English
Formats
Description
"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In...
Author
Publisher
Harmony Books
Pub. Date
[2021]
Physical Desc
xiv, 253 pages ; 22 cm
Language
English
Description
"A new perspective on the overused and misunderstood concept of "karma" that offers the key to happiness and enlightenment, from the New York Times bestselling author and world-renowned spiritual master Sadhguru"--
Author
Publisher
Harmony Books
Pub. Date
[2021]
Physical Desc
xiv, 253 pages ; 22 cm
Language
English
Description
"A new perspective on the overused and misunderstood concept of "karma" that offers the key to happiness and enlightenment, from the New York Times bestselling author and world-renowned spiritual master Sadhguru"--
Author
Publisher
Little Genius Books
Pub. Date
[2021]
Physical Desc
1 volume (unpaged) : color illustrations ; 18 cm
Language
English
Description
Featuring photographs of children from ages one to five doing easy poses, this playful introduction to yoga helps children stretch their bodies, minds--and imaginations.
Author
Publisher
Dial Books
Pub. Date
[2018]
Physical Desc
241 pages : color illustrations ; 22 cm
Language
English
Description
This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here.The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying...
Author
Publisher
Sounds True, Inc
Pub. Date
[2018]
Physical Desc
1 volume (unpaged) : color illustrations ; 16 cm
Language
English
Description
An introduction to the fun and healthy practice of yoga guides young readers and their caregivers through ten authentic yoga poses named after animals, including sloth, toucan, and crocodile.
Author
Language
English
Formats
Description
A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations.
Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible
...Author
Publisher
Shambhala
Pub. Date
2021.
Language
English
Formats
Description
"Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to Yoga Nidra, accompanied by downloadable audio meditations. Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, Yoga Nidra is about waking up to the fullness...
Author
Publisher
[publisher not identified]
Pub. Date
2018.
Physical Desc
163 pages ; 23 cm
Language
English
Description
"This book is not for followers of any tradition in particular, but for those whose heart and mind are open to receive love and wisdom. The Crown Chakra is not the end. This book will teach you how to go beyond it, into your deathless and infinite non-dual awareness, where complete fulfillment, peace, love, and joy live. That's the true Home of the Kundalini. That's your true Home."--Back cover.
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