Catalog Search Results
Author
Language
English
Description
Instant National and International Bestseller
A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family.
Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the fast-changing realities of social media to the fear that permeates our culture,
...Author
Publisher
Shambhala
Language
English
Description
The Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated by Joan Halifax’s decades of work with the dying and their caregivers. A Zen priest and a world-renowned pioneer in care of the dying, Halifax has helped countless people face death with courage and trained caregivers in compassioante end-of-life care. In this book, Halifax offers lessons from dying people and caregivers, as well as guided...
Author
Publisher
Sasquatch Books
Language
English
Description
"Ask better questions, strengthen empathic listening, and practice vulnerability in conversation through 12 questions tested and proven by The Skin Deep's Emmy Award-winning work, perfect for combatting disconnection within your intimate relationships"--
Author
Publisher
Pantheon Books
Pub. Date
[2023]
Physical Desc
xxiv, 431 pages ; 25 cm
Language
English
Appears on list
Description
"From the acclaimed author of How to Sell-and based on his viral Huffington Post article-comes a deeply intimate, insightful, and at times even funny portrait of the suicidal mind, combining the author's personal experience with a philosophical, literary, and journalistic inquiry into the subject "If you're going to write a book about suicide, you have to be willing to say the true things, the scary things, the humiliating things. Because everybody...
Author
Publisher
Vergara
Pub. Date
2022.
Physical Desc
258 pages ; 23 cm
Language
Español
Description
La sanación de la obesidad va mucho más allá de la creencia de que nuestro único problema es el peso y que una vez que esté controlado con alguna dieta, todo se arreglará. La verdadera solución pasa por reconocer que muchas veces el hambre que sentimos no es fisiológica, sino que obedece a necesidades emocionales que de no ser escuchadas y atendidas persistiran con su conocida carga de ansiedad y culpa.
Author
Publisher
Flatiron Books
Pub. Date
[2023]
Physical Desc
xiii, 237 pages ; 24 cm
Language
English
Description
"From the world's leading expert on trust repair, a guide to understanding the most essential foundation of our relationships and communities. When our trust is broken, and when our own trustworthiness is called into question, many of us are left wondering what to do. We barely know how trust works. How could we possibly repair it? Dr. Peter H. Kim, the world's leading expert in the rapidly growing field of trust repair, has conducted over two decades...
Author
Publisher
Random House
Pub. Date
[2024]
Physical Desc
xviii, 299 pages : illustrations ; 24 cm.
Language
English
Description
"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...
Author
Publisher
Balance
Pub. Date
2023.
Physical Desc
xii, 244 pages ; 24 cm.
Language
English
Description
"Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol...
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Physical Desc
xxvi, 289 pages ; 24 cm
Language
English
Description
A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in order to achieve one's full potential.
Author
Publisher
Convergent
Pub. Date
[2023]
Physical Desc
284 pages : color illustrations ; 26 cm
Language
English
Description
"A gorgeous photography collection featuring home interiors and profiles of the people who have transformed these spaces into sanctuaries, calling you to create your own sacred space. Before she became an internationally renowned designer and photographer, Carley Summers suffered from alcoholism and addiction, spending nights in jail, emergency rooms, and rehab. As someone who celebrates recovery today, she knows firsthand the importance of a warm...
Author
Publisher
Riverhead Books
Pub. Date
2022.
Physical Desc
340 pages : illustrations ; 24 cm
Language
English
Description
"A quarter of a century after her first book, Thinking in Pictures, forever changed how the world understood autism, Temple Grandin-the "anthropologist from Mars," as Oliver Sacks dubbed her-transforms our understanding of the different ways our brains are wired. Visual thinkers constitute a far greater proportion of the population than previously understood, she reveals, and a more varied one, from the purest "object visualizers" like Grandin herself,...
Author
Publisher
TarcherPerigee
Pub. Date
[2023]
Physical Desc
295 pages ; 22 cm
Language
English
Description
"The definitive book on helping kids navigate growing up in a world where nearly every moment of their lives can be shared and compared With social media and constant connection, the boundaries of privacy are stretched thin. Growing Up in Public shows parents how to help tweens and teens navigate boundaries, identity, privacy, and reputation in their digital world. We can track our kids' every move with apps, see their grades within minutes of being...
Author
Publisher
Balance
Pub. Date
2024.
Physical Desc
viii, 447 pages : illustrations ; 24 cm
Language
English
Description
"We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgia Ede argues that...
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