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The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer," shares his groundbreaking plant-based diet.
If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes twenty-one days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to lose weight, to reverse serious
...10) The body market
13) The busy body
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma...
18) Doing it
"Empowering, modern, and judgment-free."—Booklist
CONSENT. SEXTING. VIRGINITY. THE BIG O. Sex-positive vlogger Hannah Witton covers it all in this informative and accessible must-have sex education resource for teens
Nobody really has sex all figured out. So Hannah Witton wrote a book full of honest, hilarious (and sometimes awkward) anecdotes, confessions, and revelations. Hannah talks about doing
...In Interlibrary Loan
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