Fifteen-year-old high school student Ichigo Kurosaki has martial arts skills and the ability to see ghosts, and his life is about to change when he meets Rukia Kuchiki, a soul reaper and protector of innocents.

"Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty--but attainable--ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for...