As seen on OWN’s Super Soul Sunday!

The need for change as we get older—an emotional pressure for one phase of our lives to transition into another—is a human phenomenon, neither male nor female. There simply comes a time in our lives—not fundamentally different from the way puberty separates childhood from adulthood—when it’s time for one part of ourselves to die and for something new to be...

"New York Times bestselling author Shauna Niequist writes about unexpected loss, change, faith, midlife, and a move to New York City with her signature depth and vulnerability. In this book, she invites us to practice curiosity and self-compassion, to become beginners again, and to rediscover resilience and courage in our own seasons of change"--

At midlife, our perspective can become blurry. Midlife is a disruptive season where we collide with limitations on all sides. We recognize there is more of life in the rearview mirror than on the road ahead of us. We wonder if our lives so far have been worthwhile. We are uncertain about what lies ahead. But midlife is also an opportunity to recalibrate our vision. It's a time to look back, take stock of our lives so far, and refocus on new dimensions...

"Dayswork tells the story of a woman who spends the endless days of the pandemic sorting fact from fiction in the life and work of Herman Melville. Obsessed by what his devotion to his art reveals about cost, worth, and debt, she delves into Melville's impulsive purchase of a Massachusetts farmhouse, his fevered revision of Moby-Dick there, his intense friendship with neighbor Nathaniel Hawthorne, and his troubled and troubling marriage to Elizabeth...

"From the award-winning New York Times-bestselling author, Alexandra Fuller, comes a career defining memoir about grieving the sudden loss of her twenty-one-year-old child. "Fair to say, I was in a ribald state the summer before my fiftieth birthday." And so begins Alexandra Fuller's open, vivid new memoir, Fi. It's midsummer in Wyoming and Alexandra is barely hanging on. Grieving her father and pining for her home country of Zimbabwe, reeling from...

"The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis—a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom to the world? In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our...